3541 results found
Health topics
… best way to get the vitamins and minerals you need is by eating a wide variety of healthy foods. A supplement can't make up for unhealthy … than men to get osteoporosis . Men's formulas. These are lower in iron, because men need less iron than women. Senior …
Health topics
… chance of keeping weight off after surgery is by adopting healthy habits, such as healthy eating and regular physical activity. There are two types of … The remaining part of the stomach is connected to the lower portion of the small intestine. This is a high-risk …
Health topics
… What is remission? Remission means having an A1c of 6.5% or lower without using diabetes medicine for at least 3 months. … go into remission with weight loss, diabetes-focused healthy eating, and exercise. Their bodies are still able to make …
Health topics
… When you're living with end-stage renal disease, making healthy choices can help you feel better. These steps may … is easy on your kidneys. A dietitian can help you make an eating plan with the right amounts of salt (sodium), potassium, and protein. You may also need to limit …
Health topics
… and cleanings as often as your dentist recommends it. Eat a healthy diet to help keep your gums healthy and your teeth strong. Choose foods that are good … or other dental treatments. If your teeth and gums appear healthy, your dentist will recommend that you continue your …
Health topics
… most non-pregnant adults Your goal After waking and before eating. 4.0–7.0 mmol/L mmol/L 2 hours after a meal. 5.0–10.0 … in your feet. Check your feet every day to help keep them healthy. Ask your doctor to do a foot exam at every visit. … in your feet. Check your feet every day to help keep them healthy. Ask your doctor to do a foot exam at every visit. …
Health topics
… Hot flashes can be uncomfortable and upsetting. They can lower the quality of your sleep and daily life. But they … of alcohol. Manage stress. Exercise regularly, and eat a healthy diet. You also can talk to your doctor about … spicy foods. Drink cold liquids rather than hot ones. Eat healthy foods. Stay cool. Keep your area cool. Use a fan. …
Health topics
… than usual. Coughing, especially when lying down. Fever. Lower respiratory system The lower respiratory system … not responsive) Sick Baby is sick (sleepier than usual, not eating or drinking like usual) Is your baby having trouble … Does your child have shaking chills or very heavy sweating? Shaking chills are a severe, intense form of …
Healthy eating
… ideas, or don’t have the ingredients you need to create a healthy and satisfying meal? Moments like these make it easy … salt, and added sugar than is recommended. They may also be lower in the nutrients your body needs. Benefits of meal … foods help nourish your body. You can look at how you’re eating overall, rather than one meal at a time. This gives …
Health topics
… Overview Most pregnancies after age 35 are healthy ones. But as you age beyond your mid-30s, some risks … other resources for support and decision-making. Having a healthy pregnancy Taking care of yourself is the best thing … and your baby. Get regular checkups, and eat a variety of healthy foods. Try to get regular exercise and plenty of …
