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Health topics
… Heart-Healthy Lifestyle On this page: Overview … heart and blood vessels healthy. This lifestyle can help lower your risk of a heart attack and stroke. It can also … Life Fitness: Getting and Staying Active Healthy Muscles Eating healthy foods Developing a Plan for Healthy Eating …
HealthLinkBC files
… Healthy snacks for adults Last updated October 30, 2024 … English Many people include snacks as a part of their eating pattern. Snacks can: Give you energy Satisfy hunger … the nutrition facts tables. Choose products that are lower in sodium, sugars and saturated fat At home Include …
Health topics
… Plant-based eating Last updated December 9, 2024 Overview Many healthy eating patterns contain mostly plant-based foods. … diet. Learn more about plant-based eating: Plant-based diet guidelines Mediterranean diet Vegetarian diets Vegan diet …
Health topics
… Importance of Personal Relationships for Lowering Stress On this page: Overview Overview Healthy personal relationships can provide support and help … Policy . Learn how we develop our content . … Overview Healthy personal relationships can provide support and help …
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… A healthy aging brain Last updated September 19, 2024 Overview … Improving Your Sleep Eat smart for a healthier brain Eating a well-balanced diet helps to keep your brain … please visit: ParticipACTION: Canadian 24-Hour Movement Guidelines Physical activity tips for older adults (65 years …
Health topics
… Healthy Habits for Kids On this page: Health … hard to break. That's why the sooner in life we build good, healthy habits, the easier it is to keep them and stay as … more likely to get those habits. If your habits are healthy—eating a balanced diet, getting regular exercise, looking …
Medications
… Sodium Ferric Gluconate Complex - Injection On this page: … may be helped by giving the medication more slowly or at a lower dose. Follow your doctor's directions carefully. The … Maintain a well-balanced diet, and follow any dietary guidelines as directed by your doctor. Foods rich in iron …
Health topics
… Guidelines for Lung Cancer Screening On this page: Overview … it may not find all lung cancers. Lung cancer screening may lower the risk of dying from lung cancer in a small number … DOI: 10.1503/cmaj.151421. Accessed December 10, 2019. … Guidelines for Lung Cancer Screening …
Health topics
… Preparing for a Healthy Pregnancy On this page: Overview … you get pregnant, you can help make your pregnancy as healthy as possible. Take these steps: See a doctor or … vitamin. Make sure it has 0.4 mg folic acid. This will lower the chance of having a baby with a birth defect. Keep …
Health topics
… Binge Eating Disorder On this page: Health Tools … to help you: Reduce your number of eating binges. Develop healthy eating and exercise habits. Deal with shame or guilt about your eating disorder. Develop a healthy view of yourself and your body. You also may need …
