3541 results found
Health topics
… These include everything from how you deal with stress to eating and sleeping well. Health includes physical, mental, … your thoughts because they're not right or wrong. It's healthy to identify feelings early in order to process them. … your thoughts because they're not right or wrong. It's healthy to identify feelings early in order to process them. …
Health topics
… with a good balance of carbohydrate, lean protein, and healthy fat can help you manage your blood sugar. Work with … with a good balance of carbohydrate, lean protein, and healthy fat can help you manage your blood sugar. Work with …
Health topics
… conditions. For example, they may go for depression, an eating disorder, or post-traumatic stress disorder (PTSD). … behaviour therapy (DBT) is another type. DBT teaches healthy ways to manage feelings. Supporting your teen Here … may help your teen build a safety plan. It may include healthy ways to cope, safe places to go, and a list of …
Health topics
… Encourage good self-care like getting enough sleep, eating a variety of healthy foods, and being active. Work on healthy ways to manage feelings, like deep breathing, …
Healthy eating
… Protein is found in many foods and is needed to keep you healthy. The amount of protein you need is based on your … 78 * The amount of food you need to eat to maintain a healthy weight is based on your age, sex, current weight, … Check for Protein https://www.healthlinkbc.ca/healthy-eating/quick-nutrition-check-protein … Quick nutrition check …
Health topics
… test for COPD mean? Your FEV1 and FVC numbers are lower than normal when you have COPD, and they get lower as … of breath and may not know that their lungs aren't as healthy as they should be. Moderate COPD (grade 2) 50% to … of breath and may not know that their lungs aren't as healthy as they should be. Moderate COPD (grade 2) 50% to …
Health topics
… or other dental treatments. If your teeth and gums appear healthy, your dentist will recommend that you continue your … or other dental treatments. If your teeth and gums appear healthy, your dentist will recommend that you continue your …
Health topics
… and not seeing a dentist for checkups and cleanings. Eating foods that are high in sugar and other carbohydrates, … Basic Dental Care Brushing and Flossing a Child's Teeth Healthy Eating Quitting Smoking Teething Current as … Basic Dental Care Brushing and Flossing a Child's Teeth Healthy Eating Quitting Smoking Teething Current as …
Health topics
… These problems may not happen to you. Many people have healthy multiple pregnancies and deliver healthy babies. What are the symptoms? You can expect to … found, early treatment can help you and your babies stay healthy. Health Tools Health Tools help you make wise health …
Health topics
… these medicines often, talk with your doctor. Change your eating habits. It's best to eat several small meals instead … worse after you eat a certain food, you may want to stop eating it to see if your symptoms get better. Do not smoke … to treat GERD is fundoplication. It strengthens the valve (lower esophageal sphincter) between the esophagus and …
