5030 results found
Health topics
… and have the energy you need? To start, you've got to be healthy. There's a lot to know about taking good care of … Stress Relief and Relaxation Alcohol and Drug Use in Young People Interactive Tool: How Much Is Smoking Costing You? … Violent Behaviour Anorexia Nervosa Anorexia: Learning New Eating Behaviours Anorexia: Learning to Trust Others Anxiety …
Health topics
… of adults with knee OA meet current physical activity (PA) guidelines. Similarly, only 14% of people living with RA meet PA guidelines. Individuals who had joint replacement surgery …
Health topics
… diet can help you lower your blood pressure. It includes eating fruits, vegetables, and low-fat or non-fat dairy … snack foods. Follow the recommendations below to include healthy fats in your diet. DASH recommends that a little … plan that can help prevent heart disease and stroke. Most people shouldn't eat more than 1,500 to 2,300 milligrams …
Medical tests
… cholesterol Less than 2.6 mmol/L (less than 2.0 mmol/L for people at high risk for a heart attack) Triglycerides Less … of Health. Also available online: http://www.nhlbi.nih.gov/guidelines/cholesterol/atp3full.pdf . Grundy SM, et al. … Cholesterol Education Program Adult Treatment Panel III Guidelines. Circulation , 110(2): 227–239. [Erratum in …
Health topics
… about recovery activities. Education on a heart-healthy lifestyle and how to lower your risk of future heart … and pulmonary diseases (2021). In Liguori G., ed., ACSM's Guidelines for Exercise Testing and Prescription , 11th ed., … about recovery activities. Education on a heart-healthy lifestyle and how to lower your risk of future heart …
Health topics
… Overview The teen years may be the hardest time for young people with diabetes and their parents. Normal teen … behaviours include going to bed late, sleeping late, and eating meals at varying times. These behaviours combined … it hard for teens to follow a balanced diet and stay at a healthy weight. Teens may try to control their weight by …
Health topics
… throat. Your toddler may also be irritable. To support a healthy recovery: Let your toddler rest Keep the room … the right amount. Call HealthLink BC at 8-1-1 for guidelines if needed. Useful resources Croup Ear infections …
Health topics
… pain or pressure, or a strange feeling in the chest. Sweating. Shortness of breath. Nausea or vomiting. Pain, … of breath, tiredness, nausea, and back or jaw pain. People also describe the symptoms as discomfort, pressure, … Blood pressure medicine. Cholesterol medicine. A heart-healthy lifestyle also helps lower your chance of a heart …
Health topics
… can be used to help you manage how you eat. Follow these guidelines. Half the plate is vegetables and fruits. … can be used to help you manage how you eat. Follow these guidelines. Half the plate is vegetables and fruits. …
Health topics
… use of certain medicines. What are the symptoms? Many people with chronic kidney disease don't have symptoms. If … doctor about how often to check your blood sugar. Stay at a healthy weight. This can help you prevent other diseases, … is healthy for your kidneys. A dietitian can help make an eating plan with the right amount of salt (sodium), protein, …
