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Health topics
… Cholesterol Treatment Guidelines On this page: Overview Overview The goal in treating cholesterol is to lower your chance of having a heart … footnote 1 The two main types of treatment are: Heart-healthy lifestyle. Medicines called statins. The way you …
Health topics
… Eating habits Last updated December 6, 2024 Overview Eating habits include what, where, when, why and how people eat. Learn about healthy eating habits and how to make lifelong positive …
Health topics
… Healthy aging Last updated January 25, 2024 As you enter … changes to your body or mind. Learn how to plan for a healthy life in the coming decade and improve your … On this page: What is healthy aging? Staying active Healthy eating Mental well-being Preventive health and safety Your …
Healthy eating
Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages
… Guidelines for food & beverage sales: Stock vending machines and stores with healthy food and beverages Last updated June 1, 2014 … On this page: Introduction Your actions can support healthy eating Promote the Guidelines through engagement with the …
Health topics
… Healthy Aging On this page: Overview Health Tools Normal … How much and how well you sleep will likely change. Most people start to need reading glasses around age 40, and many … meaningful activity in your daily life, such as learning, creating, working, and volunteering. Be social. Stay in touch …
Healthy eating
… Guidelines for food & beverage sales: Involving everyone in … of the school community need to work together to build a healthy school that supports healthy eating. A healthy school environment includes healthy …
Health topics
… Healthy Muscles On this page: Overview … notice that you can do more and more of each exercise. Some people will see a change in the way their muscles look. But … for Exercise Physiology (2011). Canadian Physical Activity Guidelines For Adults . Available online: …
Health topics
… Emotional Eating On this page: Overview Overview … need or want. Emotional eating can interfere with making healthy food choices. And it can keep you from getting to a healthy weight and staying there. What are the signs of …
Health topics
… Eating Journal On this page: Overview … out of true hunger and how that feels. Healthy Eating Healthy Eating: Recognizing Your Hunger Signals Weight …
Health topics
… Eating disorders Last updated June 1, 2021 An eating disorder is a type of mental illness that involves unhealthy thoughts and behaviours towards food, weight, and … from across BC. Learn more about resources and support for people of all ages with eating disorders or disordered …
