5164 results found
Health topics
… Eating Journal On this page: Overview … out of true hunger and how that feels. Healthy Eating Healthy Eating: Recognizing Your Hunger Signals Weight …
Health topics
… Eating disorders Last updated June 1, 2021 An eating disorder is a type of mental illness that involves unhealthy thoughts and behaviours towards food, weight, and … from across BC. Learn more about resources and support for people of all ages with eating disorders or disordered …
Health topics
… Eating Protein On this page: Overview … have some amino acids, and grains have other amino acids. Eating these different types of food throughout the day will … have some amino acids, and grains have other amino acids. Eating these different types of food throughout the day will …
Healthy eating
… Plant-based diet guidelines Last updated August 1, 2016 Download PDF Document … when you have time, or use canned beans as a quick and healthy alternative. Rinse canned beans to reduce sodium … a bean-based vegetarian meal weekly, and then work towards eating vegetarian meals several times a week. Try bean or …
Health topics
… Alcohol and young people Last updated July 1, 2024 Any amount of alcohol use comes with risks. The risks are even higher for young people. Alcohol is a leading cause of death and social issues in young people. It’s safest for young people to delay drinking for …
Health topics
… Guidelines for Lung Cancer Screening On this page: Overview … Lung cancer screening is a way to find some lung cancers early, before a person has any symptoms of the cancer. Lung … may help those who have the highest risk for lung cancer—people 55 to 74 who are or were heavy smokers. footnote 1 …
Health topics
… Heart-Healthy Lifestyle On this page: Overview … Life Fitness: Getting and Staying Active Healthy Muscles Eating healthy foods Developing a Plan for Healthy Eating … Attitude Health Screening: Finding Health Problems Early Healthy Aging Healthy Eating Healthy Habits for Kids …
Health topics
… Plant-based eating Last updated December 9, 2024 Overview Many healthy eating patterns contain mostly plant-based foods. … diet. Learn more about plant-based eating: Plant-based diet guidelines Mediterranean diet Vegetarian diets Vegan diet …
Health topics
… Healthy Habits for Kids On this page: Health … more likely to get those habits. If your habits are healthy—eating a balanced diet, getting regular exercise, looking … to improve your health. Actionsets are designed to help people take an active role in managing a health condition. …
Health topics
… Early disease screening for newborn Last updated August 12, 2013 Early disease screening is a quick blood test for all … It can detect a number of rare disorders - allowing for early treatment. About one in 750 babies born in B.C. has …
