5035 results found
Health topics
… aspirin might help you. Aspirin is strongly recommended for people who have been diagnosed with coronary heart disease … are important whether you take aspirin or not. They include eating healthy foods, getting regular exercise, staying at a …
Health topics
… energy (manic episodes) to times of depression. But many people with bipolar disorder show only the symptoms of … have to do them all at once. Try to do one thing, such as eating a healthy diet, then add another when you can. Watch what you …
Health features
… it is important that we continue to stay active, eat healthy, and take care of our families and ourselves. Be … months. The holidays can also be a stressful time for many people and may cause some of us to experience seasonal … temperature exposure Healthy living during winter Healthy eating and physical activity promote and support social, …
Health topics
… Care Basic Care Dental care for older people is much the same as for younger adults. But older … dementia may need this extra help. Keeping teeth and gums healthy To keep your teeth and gums healthy: Brush and floss … These signs include gums that bleed after brushing or after eating hard foods, such as apples. See a dentist regularly. …
Health topics
… from getting certain diseases that can be spread to other people (infectious diseases). And there are often no medical … job or to travel to another country. Keeping your child healthy at home, daycare, or school It's impossible to … can cause illness. Not to share hats, combs, toothbrushes, eating utensils, or other personal items with other …
Health topics
… page: Overview Overview After a stroke, people feel lots of different emotions. Some people are … any of these health problems, you can manage them with a healthy lifestyle along with medicine. If you think you may … out what type of treatment is best for you. Have a heart-healthy lifestyle Do not smoke or allow others to smoke …
Health topics
… cause your baby to be very large. How can you prepare for a healthy pregnancy? It's important to talk to your doctor if … get pregnant to make sure that both you and your baby stay healthy. Work with your doctor to get your blood sugar in … diabetes educator or a dietitian can help you make an eating plan that works for you. If you're overweight, try to …
Health topics
… for physical health, mental health and social well-being. People of all ages and abilities can experience these … and sedentary behaviour The Canadian 24-Hour Movement Guidelines outline what a healthy 24 hours looks like for people of all ages when it …
Health topics
… is a Mediterranean diet? The Mediterranean diet is a heart-healthy style of eating. It features foods eaten in Greece, Spain, and other … nuts, and olive oil. These foods are rich in fibre and healthy fats. The diet limits meat, cheese, and sweets. The …
Health topics
… Health Tools What to Expect Common Concerns Promoting Healthy Growth and Development When to Call a Doctor Routine … to improve your health. Actionsets are designed to help people take an active role in managing a health condition. … gradually get a sense of your baby's unique sleeping and eating patterns. You will be able to help establish a …
