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Health topics
… physical activity keeps teenage bodies and minds fit and healthy – and during adolescence, your child needs at least … in their lunch break, teenagers are often busy socializing, eating and doing other slow-paced things. Did you know? In … reading and time with family and friends. Screen time guidelines: children aged 5-12 years should spend no more …
Health topics
… Have asthma. Develop allergy symptoms within minutes of eating the food. If you or your child has a severe food … needs to avoid certain foods, he or she still needs to eat healthy foods. A dietitian can tell you which foods are … Citations Togias A, et al. (2017). Addendum guidelines for the prevention of peanut allergy in the …
Health features
… care and preparation. Food borne illness is caused by eating food contaminated with bacteria, viruses and/or … creates prime conditions for bacteria to grow and thrive People are less likely to follow food safety guidelines, like hand washing and keeping food cool, when …
Health topics
… body weight and blood sugar control do not change. Canadian guidelines recommend that adults living with obesity, … done with one's own body weight or with a band and guidelines for doing and progressing strength training. … and staying safe with physical activity. Being Active for a Healthy Weight (Exercise is Medicine, USA) This handout …
Health topics
… Active For Health is a toolkit of resources to help people living with chronic conditions be more physically … For Health Summary of the baseline survey to apparently healthy persons and persons with chronic conditions Summary … incorporated key features of the PEMAT, the Appraisal of Guidelines for Research & Evaluation II (AGREE II) …
Health topics
… An implanted device may be an option for some people who cannot take an anticoagulant. Key points to … risk for having a stroke. Monty, age 72 My doctor says I'm healthy and that my stroke risk is low. I don't want to take … of Chest Physicians evidence-based clinical practice guidelines. Chest, 141(2, Suppl):e1S–e23S. Noelck N, et …
Health topics
… Doing flexibility activities helps you have safe and healthy joints and muscles. Its main objective is to improve … The kinds of physical fitness that are related to how healthy you are. They include cardiorespiratory fitness, … and endurance, flexibility, body composition, healthy eating, avoiding harmful substances and having regular …
Health topics
… This is a program that provides education and support for people with lung disease. Rehab may include an exercise … if your grocery store and drugstore will deliver. Stay as healthy as you can Try to avoid infections such as COVID-19, … date on your COVID-19 vaccines. Wash your hands often. Eat healthy foods, and try to stay at a healthy weight. Healthy …
Health topics
… changed, this may be a trigger that you can control. Eat healthy food on a regular schedule. This may help prevent headaches. Going a long time without eating can trigger a headache. Get treatment if you have … changed, this may be a trigger that you can control. Eat healthy food on a regular schedule. This may help prevent …
HealthLinkBC files
… What are the symptoms of hepatitis C virus (HCV)? Most people who have HCV feel well, will have no symptoms and may … you may have physical exams and other tests to see how healthy your liver is. You may also be referred to a … can resume breast or chestfeeding What can I do to stay as healthy as possible? To promote good health while living …
