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Health topics
… problems to learn more. Emotional changes For some people, pregnancy can be an emotional rollercoaster. You may … Health Canada Health Canada has information about having a healthy pregnancy. You will find information on emotions, common complaints, healthy eating and physical activity during pregnancy, and more. See …
Health topics
… as chocolate cake, are "bad," you may feel guilty after eating a piece. If you are angry because you think you can't … Then you can more easily learn and successfully follow a healthy diet. Your feelings can also help you follow your … is fit them into your meal or snack plan. Talk with other people who successfully follow the diet for diabetes. Find …
Health topics
… breathing at night. You may feel tired and weak. Some people feel very aware of their heartbeat, especially when lying down, or feel their heart beating unevenly ( palpitations ). How is it diagnosed? Your … will see you regularly. Your doctor will recommend a heart-healthy lifestyle. You may take medicine to lower blood …
Health topics
… get carpal tunnel symptoms. But if you exercise, stay at a healthy weight, control other health conditions such as … Arranging your activity and work space using ergonomic guidelines can help prevent carpal tunnel syndrome. Office … 60 minutes. Consider trying a different tool or grip. Many people benefit from using a split, V-shaped keyboard. If …
Health topics
… (WSR). CADDRA Teacher Assessment Form. SNAP-IV-26. Other people who know the child, such as daycare workers or … Disorder Resource Alliance (2011). Canadian ADHD Practice Guidelines , 3rd ed. Toronto: CADDRA. Also available online: http://www.caddra.ca/cms4/pdfs/caddraGuidelines2011.pdf . Current as of: October 20, 2022 …
Health topics
… clerk from Calgary. She's talking about a way of eating that helped her lose weight and brought her blood … to be a spokesperson," says Izzy. The DASH diet is an eating plan that is low in fat but rich in low-fat dairy … This story is based on information gathered from many people facing this health issue. High …
Healthy eating
… and food. A diet rich in antioxidants helps to keep you healthy and prevent chronic diseases such as cancer, heart … (AMD). Steps you can take Get your antioxidants from food Eating foods rich in antioxidants like vegetables, fruits, … foods, legumes, fish and eggs. Find your favourites. Use healthy fats such as nut or seed butters and avocado as well …
Health topics
… these things for at least 2½ hours a week to get and stay healthy: footnote 1 Moderate activity means things like … something, stop it, and then get mad at yourself. Lots of people try and try again before they reach their goals. If … for Exercise Physiology (2011). Canadian Physical Activity Guidelines For Adults . Available online: …
HealthLinkBC files
… can be carried in the stomach or intestinal tract of people and animals, including domestic and wild animals. … and animals may carry the bacteria and still look and feel healthy. Lakes and streams can also be contaminated by these bacteria. You can get yersiniosis by eating food or drinking water contaminated with Yersinia …
Health topics
… lead to long-term illness or serious liver damage. Most people get well within a few months. How is it spread? People usually get hepatitis E by drinking water or eating food that's been contaminated by feces (stool) from … are other good choices, if you can tolerate them. Eat a healthy mix of foods. Even though food may not appeal to …
