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Health topics
… Healthy Eating in Children: Problems Caused by Poor Nutrition On … Overview Overview Children with poor eating habits don't get the amounts of nutrients they need for healthy growth and development. This can lead to being …
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… Healthy Eating: Cutting Unhealthy Fats From Your Diet Actionset Overview Foods like … but they can have a lot of saturated fat and cholesterol. Eating too much of these unhealthy fats could lead to high …
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… How to Eat Healthy When You're Home All The Time On this page: Getting … feel like food is always close by. This can make healthy eating harder to do—and getting out for takeout foods a … flavour by changing an herb or spice. Share food with other people. If you like cooking and baking, don't stop! Divvy up …
Health topics
… Cholesterol Treatment Guidelines On this page: Overview Overview The goal in treating cholesterol is to lower your chance of having a heart … footnote 1 The two main types of treatment are: Heart-healthy lifestyle. Medicines called statins. The way you …
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… Eating habits Last updated December 6, 2024 Overview Eating habits include what, where, when, why and how people eat. Learn about healthy eating habits and how to make lifelong positive …
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… Healthy aging Last updated January 25, 2024 As you enter … changes to your body or mind. Learn how to plan for a healthy life in the coming decade and improve your … On this page: What is healthy aging? Staying active Healthy eating Mental well-being Preventive health and safety Your …
Healthy eating
Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages
… Guidelines for food & beverage sales: Stock vending machines and stores with healthy food and beverages Last updated June 1, 2014 … On this page: Introduction Your actions can support healthy eating Promote the Guidelines through engagement with the …
Health topics
… Healthy Aging On this page: Overview Health Tools Normal … How much and how well you sleep will likely change. Most people start to need reading glasses around age 40, and many … meaningful activity in your daily life, such as learning, creating, working, and volunteering. Be social. Stay in touch …
Healthy eating
… Guidelines for food & beverage sales: Involving everyone in … of the school community need to work together to build a healthy school that supports healthy eating. A healthy school environment includes healthy …
Health topics
… Healthy Muscles On this page: Overview … notice that you can do more and more of each exercise. Some people will see a change in the way their muscles look. But … for Exercise Physiology (2011). Canadian Physical Activity Guidelines For Adults . Available online: …
