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Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care … or lumps right away. Lifestyle changes that help promote healthy bones include increasing weight-bearing exercise, stopping smoking, limiting alcohol, and eating well-balanced meals that contain adequate calcium and …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care … and your risk of serious side effects will increase. Avoid eating grapefruit or drinking grapefruit juice while using … absorbed through the skin and lungs and may harm an unborn baby, women who are pregnant or who may become pregnant …
Health topics
… Started Practicing thoughts and behaviours that boost your health may help build well-being. These include everything from how you deal with stress to eating and sleeping well. Health includes physical, mental, … your thoughts because they're not right or wrong. It's healthy to identify feelings early in order to process them. …
Health topics
… pain during work, play, and daily activities: Stay at a healthy weight. Wear kneepads when kneeling on hard … surfaces. Avoid prolonged kneeling. Strengthen and stretch your leg muscles. Pay special attention to your front and … Experts recommend getting new athletic shoes every 3 months or after 500 miles of wear. Whenever possible, avoid …
Health topics
… Started A mental health condition can make it harder for your child to manage their feelings and behaviours. They may … Encourage good self-care like getting enough sleep, eating a variety of healthy foods, and being active. Work on healthy ways to …
Health topics
… is a mineral. It helps keep the right mix of fluids in your body. It also helps your nerves, muscles, and heart … on all food labels. Add some high-potassium foods to your healthy diet. For example: Add spinach or other leafy greens … or urine test can be done to find your potassium level. Healthy kidneys keep the right amount of potassium in the …
Health topics
… and engaged. You can probably keep working right up to your due date if there are no problems with your pregnancy. … or school. There are things you can do to help you have a healthy pregnancy. In general: Don't lift heavy objects, … pressure or other signs of pre-eclampsia. Signs that the baby is growing more slowly than expected. Twins or more …
Health topics
… in the belly. Pain that may or may not be related to eating. Pain that occurs anytime of the day or night. … or dairy foods, may trigger an episode in some children. Your child should not eat any foods that cause abdominal … in the belly. Pain that may or may not be related to eating. Pain that occurs anytime of the day or night. …
Health topics
… and learn you are pregnant, make a treatment plan with your doctor right away. If you are being treated for … chance of having a baby with birth defects. But not treating depression can also cause problems during pregnancy … or a combination, be sure to also get regular exercise, healthy food, fresh air, and time with people who care about …
Healthy eating
… Protein is found in many foods and is needed to keep you healthy. The amount of protein you need is based on your weight. An adult who weighs 80kg (176 lbs) needs about … Check for Protein https://www.healthlinkbc.ca/healthy-eating/quick-nutrition-check-protein … Quick nutrition check …