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Health topics
… for fibromyalgia. Regular exercise will strengthen your muscles, increase blood flow to the muscles, and increase your endurance. It also may reduce the risk of tiny injuries … pain. Exercise may also help you sleep better and improve your overall sense of well-being. Mild to moderate exercise …
Health topics
… diary helps you keep track of how well you are managing your asthma . If you have symptoms or an asthma attack , … and how well it worked. Also note if you had to contact your doctor or seek emergency care. This can help you know your triggers and help your doctor monitor your treatment. …
Health topics
… . Doctors can use blood cultures to test for bacteria in your bloodstream. Oximetry. An oximeter can estimate the amount of oxygen in your blood. A sensor in a cuff or clip is placed on the end of your finger. This sensor measures how much oxygen is in your …
Health topics
… and feel better. Imagery for releasing muscle tension Close your eyes and imagine one of the following: Wax softening … twisted rope slowly unwinding. Tension swirling out of your body and down the drain. You holding a remote control and turning down the volume on your muscle tension. Imagery as a mini-vacation Take a …
Health topics
… Overview You can use a dilute bleach bath to help heal your eczema (atopic dermatitis) rash if you have skin … not be helpful for everyone who has eczema. So talk with your doctor before you try this treatment. You will need: Lukewarm water to fill your bathtub, about 150 L (40 gal). Common liquid bleach, …
Health topics
… Recovering from a heart problem means not only getting back your physical strength but also getting back your emotional … their doctor or rehab team needs to know about while treating their heart disease. Your emotional health affects … their doctor or rehab team needs to know about while treating their heart disease. Your emotional health affects …
Health topics
… need a friend to exchange massages. Use these steps to give your friend a shoulder and neck massage. Have your friend sit straight but comfortably in a chair. Place your hands on your friend's shoulders. Knead the two muscles …
Health topics
… Information Overview Try the following home treatment if your hands get cold easily and become pale, cool, and painful: Wave your arms in a circular motion to force blood out into your hands. Blow warm air onto cold hands. Tuck your hands …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care … symptoms may include nausea, vomiting, loss of appetite, sweating, stomach/abdominal pain, extreme tiredness, yellowing … overdose may include: nausea, vomiting, loss of appetite, sweating, stomach/abdominal pain, extreme tiredness, …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care … pills") or if you have conditions such as severe sweating, diarrhea, or vomiting. Talk to your doctor about … pills") or if you have conditions such as severe sweating, diarrhea, or vomiting. Talk to your doctor about …