6352 results found
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… Grief: When Major Loss Challenges Your Beliefs On this page: Overview Overview A major loss can make you question your beliefs. Sadness, anger, guilt, hopelessness—all these … feel lost. And that's not because you're weak or because your beliefs aren't strong enough. It's because you are …
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… Aging Well: Making Your Home Fall-Proof Actionset Overview Getting around your home safely can be a challenge if you have injuries or … dementia also have to be careful not to fall. You can make your home safer with a few simple measures. How can you make …
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… Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: Managing Your Energy On this page: Overview Overview Two techniques can help you manage your energy when you have ME/CFS. They are: Staying within your energy envelope. Pacing yourself. These techniques can …
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… Caring for Your Skin When You Have Diabetes On this page: Getting … If high blood sugar levels have damaged nerves that go to your skin, you may sweat less, and your skin may become dry and cracked. Damaged skin gets …
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… Helping Your Child Avoid Tobacco, Drugs, and Alcohol On this page: … have opinions about substance use. So start early to help your child learn the skills needed to avoid substance use. Be a good role model. As a parent, your attitude toward tobacco, alcohol, and drugs is one of …
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… Your Substitute Decision-Maker: How to Choose Someone On … make health care decisions for you if you can't speak for yourself. A health care agent also may be called a health … care surrogate. This person may be called something else in your state. Who can be a health care agent? For your health …
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… Down Syndrome: Helping Your Child Dress Independently On this page: Overview … physical disabilities can learn to dress themselves. Teach your child how to dress himself or herself by taking extra … and practice. Explain what you are doing when you dress your child. Let your child help you and allow extra time for …
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… Quick Tips: Fitting Physical Activity Into Your Day On this page: Get started Get … vigorous activity a week. Ideas for fitting activity into your day at home: Take a few walks or bike rides during the … on a stationary bike. Ideas for fitting activity into your day at work: Use your commute to work to do some extra …
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… Teen Substance Use: Making a Contract With Your Teen On this page: Overview … for avoiding alcohol and substance use in writing will help your teen make good decisions in the future. Using the example below, have your teen help you write the contract. Teens feel more …
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… Cold Exposure: What Increases Your Risk of Injury? On this page: Overview Related … and being too active. Lower oxygen levels can also change your normal good judgment, such as knowing when to wear … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
