6352 results found
Health topics
… Calming Your Mind With Mindfulness-Based Stress Reduction (MBSR) On … you notice around you? Eat a meal in silence. Focus only on your food. Eat slowly, and savour each bite. What flavours do you taste? Sit alone and think. Focus on your breathing. Gaze out the window, and listen to the …
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… Cystic Fibrosis: Helping Your Child Cough Up Mucus Actionset Overview Cystic fibrosis … can clog the lungs and cause serious problems. You can help your child maintain lung function and avoid complications … be placed in the head-down position ("tipping"). Tipping a baby can cause reflux, which is when the contents of the …
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… Help Your School-Age Child Develop Social Skills On this page: … Bullying Growth and Development, Ages 6 to 10 Years Healthy Habits for Kids Helping Your Child Build Inner … Bullying Growth and Development, Ages 6 to 10 Years Healthy Habits for Kids Helping Your Child Build Inner …
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… Help Your Working Teen Balance Responsibilities and Set … and work with others. Here are some ways you can help your teen learn to balance responsibilities and set priorities. Help your teen with a job search. School counsellors, family …
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… Interactive Tool: How Does Smoking Affect Your Lifespan? On this page: What does this tool help you … depends on lifestyle choices other than smoking, such as eating habits and exercise. These things may increase or … depends on lifestyle choices other than smoking, such as eating habits and exercise. These things may increase or …
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… High Blood Pressure: Checking Your Blood Pressure at Home Actionset Overview When blood … higher in the morning and lower at night. Stress, smoking, eating, exercise, cold, pain, noise, medicines, and even … higher in the morning and lower at night. Stress, smoking, eating, exercise, cold, pain, noise, medicines, and even …
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… ADHD: Helping Your Child Get the Most From School Actionset Overview … Success in school is important to help children build healthy self-esteem and confidence. With patience and … Success in school is important to help children build healthy self-esteem and confidence. With patience and …
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… for more information. Consider saving these numbers in your phone. It may not be easy to discuss suicide with … away. Call 9-1-1 or take them to an emergency room. Offer your help. For example, you might be able to: Help them make … can give, and their life could be at risk. Follow up on your talk. Call or visit soon, or send a text or an email. …
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… Helping Your Child Transition Into Middle School or Junior High On … or have nightmares and unreasonable fears. You can help your child deal with this adjustment and anticipate other … up during the school year. Here are some tips. Listen to your teen. By listening to your teen's concerns, you can …
Health topics
… Get Chores Done Without Making Your Pain Worse On this page: Overview … in a way that doesn't cause pain. When you lift, use your leg and stomach muscles. Try to have these muscles do all the work. And keep whatever you lift as close to your body as you can. Try not to make any twisting …
