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Health topics
… symptoms of stress include sleep problems or a change in your sleep pattern. If you are having ongoing sleep … increase stress. It is important to look at all aspects of your life, because stress can build up over time. If you think that stress is causing your sleep problems, work with your doctor to develop a plan …
Health topics
… Wrist On this page: Overview Overview Your doctor can give you information about exercises for building flexibility and strength in your hand, wrist, and arm. Exercises for flexibility may include: Rotating your wrist up, down, and from side to side. Stretching your …
Health topics
… disease isn't always severe, but it may affect many of your daily activities. To help control tremor in your hand or arm when you are trying to use the hand, press the affected elbow against your body to make your upper arm stable. Then perform the …
Health topics
… this page: Overview Overview Increase your fluid intake to replace lost fluids when you have a fever, diarrhea, vomiting, or sweating. The following suggested amounts of fluids to drink … lost fluids when you have a fever, diarrhea, vomiting, or sweating. The following suggested amounts of fluids to drink …
Health topics
… Pain during sex. How is it diagnosed? To diagnose trich, your doctor will ask you questions about your symptoms and … rupture of membranes (PROM) and preterm delivery. Treating the infection may not always reduce this risk. But it … rupture of membranes (PROM) and preterm delivery. Treating the infection may not always reduce this risk. But it …
Health topics
… cat cow pose , you move from one position to another using your breath to tell you when to switch positions. This pose … out. Caution: If you have neck problems or an injury, keep your neck in the original position in line with your torso instead of moving it with your spine. Reclining …
Health topics
… some things you can do to help relieve a leg cramp. Stretch your leg (flex your toes toward your head). Place a heating pad or warm water bottle on your leg. Here are some … your leg (flex your toes toward your head). Place a heating pad or warm water bottle on your leg. Here are some …
Health topics
… Acupressure may help relieve or shorten the duration of your morning sickness symptoms. Acupressure is based on … or reduce nausea. The P6 point is on the inner side of your arm, in line with your middle finger. It is close to your wrist, one-sixth of …
Health topics
… feel as though you are spinning. This may cause you to lose your balance and fall. There are things you can do to help keep yourself safe. These include taking precautions like wearing … fit well and keeping walkways clear of clutter. How to keep yourself safe You can reduce your risk of injury when you …
Medical tests
… the sound waves as they bounce off the different parts of your heart. These echoes are turned into moving pictures of your heart that can be seen on a video screen. … obtained by moving the transducer to different locations on your chest or abdominal wall. Stress echocardiogram. During …
