6352 results found
Health topics
… options Use a diet plan to help you lose weight. Get to a healthy weight by making small, long-term changes in your eating and exercise habits. Key points to remember You may … foods and what portions to eat. Or the plan may give you guidelines to stay within a certain calorie, carbohydrate, …
Health topics
… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … over-the-counter diet aid to help you lose weight. Get to a healthy weight by eating right and exercising. Key points to remember No …
Health topics
… Overview If you have one or more children at home, your pregnancy simply can't be your central focus. Getting … the following: Your health is a top priority. You are eating, resting, and sleeping for two. Whenever possible, … child care with a friend. This gives your growing fetus a healthy start and gives you the most possible energy to use …
Health topics
… make good food choices It's important to understand what "eating smart" with diabetes means. It doesn't mean "no … of moderate or vigorous activity a week. footnote 1 Eat healthy meals and snacks. When you are busy giving care, it … for Exercise Physiology (2011). Canadian Physical Activity Guidelines For Adults . Available online: …
Health topics
… Loralie makes sure that the cafeteria has plenty of healthy choices. But until recently, she didn't take … of the healthy choices for her own meals. Loralie's eating habits had caused her to gain weight, and her blood … you on to do more. You don't start out trying to change your whole life." Fitting all foods into her healthy eating …
Health topics
… page: Overview Health Tools Cause Symptoms What Increases Your Risk When To Call Examinations and Tests Treatment … pain or pressure, or a strange feeling in the chest. Sweating. Shortness of breath. Nausea or vomiting. Pain, … the risk of another heart attack or death. Eat a heart-healthy diet that includes plenty of fish, fruits, …
Health topics
… Blisters On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment Check … adult or older child are different than the symptoms in a baby or toddler . Yes Symptoms of serious illness No … more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, …
Health topics
… artery bypass graft (CABG) surgery is a little different. Your road to recovery has many steps, including time in the … a few days after your CABG surgery. But it may take several months before you can return to all of the activities you … rehabilitation. Making changes in your lifestyle. Have a healthy lifestyle Ways you can keep your heart and body …
Health topics
… Pregnancy-Related Problems On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … Check Your Symptoms Overview It's likely you'll be healthy during your pregnancy. You probably won't have any … system problems Do you have shaking chills or very heavy sweating? Shaking chills are a severe, intense form of …
Health topics
… Pain, Age 11 and Younger On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … than 11 years. The pain is often caused by changes in eating and bowel habits. Most cases aren't serious. Home … pain than older children who can talk about their pain. A baby may be fussy, draw his or her legs up toward the belly, …
