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… Caring for Your Skin When You Have Diabetes On this page: Getting … Type 1 Diabetes Type 1 Diabetes in Children Type 2 Diabetes Current as of: March 1, … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Getting Started If high …
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… Making Positive Changes in Your Life After Quitting Smoking On this page: Overview … ride a bike. For tips on starting an exercise program and eating right, see the topic Fitness: Getting and Staying … It's impossible to completely avoid stress, but you can learn to control it or reduce it. This will help you remain …
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… Cardiac Rehabilitation: Monitoring Your Body's Response to Exercise On this page: Overview … cardiac rehab program. It is probably most useful to first learn about RPE with a health professional, such as an … (how hard you are breathing, how fast your heart is beating) and muscular strain (how much you feel the exertion …
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… Quick Tips: Fitting Physical Activity Into Your Day On this page: Get started Get … vigorous activity a week. Ideas for fitting activity into your day at home: Take a few walks or bike rides during the … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Get started Many of us …
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… Cold Exposure: What Increases Your Risk of Injury? On this page: Overview Related … and being too active. Lower oxygen levels can also change your normal good judgment, such as knowing when to wear … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Cold injuries …
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… High Blood Pressure: Checking Your Blood Pressure at Home Actionset Overview When blood … higher in the morning and lower at night. Stress, smoking, eating, exercise, cold, pain, noise, medicines, and even … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . Media gallery Blood …
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… Get Chores Done Without Making Your Pain Worse On this page: Overview … You have back pain, and you also have housework to do, children to take care of, and errands to run. When you can't … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview It's a sad …
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… Andy's Story: Finding Your Own Routine When You Have Diabetes On this page: Andy's … Andy worked with a diabetes educator to create a plan for healthy meals and snacks that he could make himself, instead … chicken or macaroni and cheese from the store deli. He learned how to count carbs. But he struggled to get his …
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… for more information. Consider saving these numbers in your phone. It may not be easy to discuss suicide with … away. Call 9-1-1 or take them to an emergency room. Offer your help. For example, you might be able to: Help them make … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview Talking about …
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… Safe drinking water in your baby's first year Last updated August 11, 2013 Did you … BC file Nitrate Contamination in Well Water. To protect your baby from contaminated water: Breastfeed exclusively … BC file Should I Get My Well Water Tested? Never give your baby well water that hasn't been tested and determined …
