6362 results found
Health topics
… Overview A good night's sleep helps your child to grow, to form memories, and to learn. Sleep … furniture. But they can't do more involved things, such as eating a snack. Children may be in danger if they try to … to have sleep problems. Insomnia Sleep: Helping Your Children—and Yourself—Sleep Well …
Health topics
… arthritis and osteoporosis and how to manage them with a healthy lifestyle, including regular movement and a balanced … If you suffer from arthritis, daily movement and healthy eating can help. Regular physical activity can reduce pain … when high levels of uric acid cause crystals to form in your joints and soft tissues, leading to inflammation, pain …
Health topics
… Light-Headedness and Vertigo On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … occur after a sudden illness or injury. Adults and older children often have several symptoms of shock. These …
Health topics
… Overview Why is fibre important? Eating a diet high in fibre is thought to help prevent … blood sugar levels. And it may help you reach and stay at a healthy weight. What is the recommended daily amount of … you have questions about how much fibre you need, talk with your doctor or a registered dietitian. How can you get more …
Health topics
… condition. You may feel at times as though you've lost your ability to live your life. Conserving, or saving, your … or buttons so you don't have to pull them over your head. Eating Here are some ways you can conserve your energy when … get too tired to eat much, try to eat higher-calorie but healthy foods. Have a yogurt-and-fruit smoothie for …
Health topics
… symptoms too, such as nausea, vomiting, a fever, and sweating. How is pancreatitis diagnosed? Your doctor will do a … people take an active role in managing a health condition. Healthy Eating: Cutting Unhealthy Fats From Your Diet Cause … see you regularly to make sure that your pain medicine is helping you and that you do not have complications of …
Health topics
… a health condition. Grief: Coping With Grief Grief: Helping Children With Grief Grief: Helping Older Adults With … irritable. Children between the ages of 2 and 5 may develop eating, sleeping, or toileting and bedwetting problems. … and getting support from others can help you grieve in a healthy way. If you have just had a major loss in your life, …
Health features
… some parts of the province. Too much heat can be harmful to your health and cause heat-related illnesses. Learn more … On this page: Heat-related illnesses Heat stroke Staying healthy in the heat Extreme heat Extreme heat emergency … visit: Heat-related illness in infants and young children (HealthLinkBC File #35c) Heat rash Heat syncope …
Health topics
… Exercise Being active helps promote weight loss, improves your energy level, and can help you relieve stress . Follow … lose weight during this time. Moderate calorie restriction (eating less) may be safe for some overweight women, but … registered dietitian, or your doctor about a safe and healthy diet. Breastfeeding Fitness: …
Health topics
… save lives. They are the best way to help protect you or your child from certain infectious diseases. They also help … may have different immunization recommendations than healthy people. Also, young children who are travelling may …
