4910 results found
Health topics
… Eating Disorders: Cultural and Social Factors On this page: … an eating disorder. The risk for eating disorders may be higher in families that: Focus on high achievement. … Eating Disorder Bulimia Nervosa Helping Your Child Build a Healthy Body Image Current as of: October 20, 2022 …
Healthy eating
… The benefits of eating together for children and families Last updated April … as you are able. Circle your friends and family around healthy foods as often as you can. The more you eat … healthier eating into adulthood healthier body weight lower risk of disordered eating less use of cigarettes, …
Health topics
… Quick Tips: Making Healthy Snacks On this page: Get started Get started A big part of healthy eating is eating more whole grains, fruits, vegetables, and … low-fat cream cheese on a whole-grain bagel. Sprinkle sunflower seeds and raisins on top of the cream cheese for extra …
Health topics
… Heart Health: Walking for a Healthy Heart Actionset Overview Walking is a type of … your heart rate , strengthens your heart, and increases blood circulation through your body. This can help bring … also increases your lungs' ability to take in oxygen. It lowers blood pressure and helps to reduce body fat. It also …
Health topics
… a blood transfusion, a person (the recipient) receives healthy blood from another person (the donor). The donated … cell disease. Prevent complications of sickle cell disease. Lower the risk of stroke in infants and children. Blood … strokes in children who already had a stroke or are at high risk for a first stroke. footnote 1 How Well It Works …
Health topics
… Constipation: Keeping Your Bowels Healthy On this page: Overview Overview For healthy bowels, avoid constipation. You can try these steps. Eat foods high in fibre. Include fruits, vegetables, beans, and whole …
Health topics
… Modify Recipes for a Heart-Healthy Diet On this page: Overview … small changes to your current recipes can often greatly lower the saturated fat and sodium in your diet. These small … broiling, steaming, poaching, or grilling your food. Eating convenience foods (canned soups, TV dinners, frozen …
Health topics
… Heartburn: Changing Your Eating Habits On this page: Overview … may include chocolate, mint, alcohol, pepper, spicy foods, high-fat foods, or drinks with caffeine in them, such as … weight if you are overweight. Being overweight puts more pressure on your stomach and makes you more likely to have …
Health topics
… Healthy baby hearing and vision Last updated August 10, 2013 … with a family history of a lazy or crossed eye are at a higher risk of having an eye problem. Early treatment of … are developing? Here are some things to keep in mind. … Healthy baby hearing and vision …
Health topics
… Healthy Attitudes Toward Food and Exercise On this page: … many ways that adults can help children and teens develop a healthy approach to food and exercise. Avoid punishing or … your children with food. Be a good role model for healthy eating and exercising. Be a good role model by having a …
