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Health topics
… It teaches you how to be more active and have a heart-healthy lifestyle. This can lead to a stronger heart and … take an active role in managing a health condition. Healthy Eating: Eating Heart-Healthy Foods Heart Health: Walking for … have a lifestyle of healthy habits. These habits can help lower your risk of having further heart problems. Preparing …
Healthy eating
… prices: Let people know that your school supports healthy eating. Consider doing a survey to see what parents, … score as Sell . Price healthiest food and beverage items lower than other options. Consider offering non-food items …
Health topics
… kilograms and is now at her goal weight. Along the way, she lowered her blood pressure and blood sugar, and her asthma … now if I don't eat right. And when I say 'right,' I mean 'healthy,'" she says. Maggie's strategies for healthy eating Maggie lost weight by focusing on one meal at a time. …
Health topics
… symptoms of GERD. Here are some things to try. Change your eating habits. It's best to eat several small meals instead … may include chocolate, mint, alcohol, pepper, spicy foods, high-fat foods, or drinks with caffeine in them, such as … relaxes the valve between the esophagus and stomach (lower esophageal sphincter). This can allow stomach acid and …
Health topics
… or bypass surgery. Your doctor will make the bypass with a healthy piece of blood vessel from another part of your … have a heart-healthy lifestyle. This lifestyle can help lower your risk of a heart attack or stroke. It also can … you need to. Manage other health problems such as diabetes, high blood pressure, and high cholesterol. Smoking can make …
HealthLinkBC files
… Information). If you are not getting enough calcium, try eating more foods that contain it. If you find it hard to … for children under 2 years of age Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) Healthy Eating to Lower High Blood Pressure (#68b) Iron and Your Health (#68c) …
Health topics
… What causes it? Metabolic syndrome is caused by an unhealthy lifestyle that includes eating too many calories, being inactive, and gaining … overweight is a major risk factor for CAD. Weight loss lowers LDL cholesterol and reduces all of the risk factors …
Health topics
… system (nose, mouth, sinuses, and throat) or the lower bronchial tubes and lungs. Upper respiratory system … or grey mucus (sputum) from the lungs. Fever. It may be high with some infections such as pneumonia. Difficulty … system problems Do you have shaking chills or very heavy sweating? Shaking chills are a severe, intense form of …
Health topics
… if obesity was the reason you had trouble getting pregnant. Lower your chance of some pregnancy problems. These include high blood pressure and gestational diabetes . Reduce how … calcium, vitamin B12, and iron. What can you do to have a healthy pregnancy? Making healthy choices can help you have …
Health topics
… over-the-counter diet aid to help you lose weight. Get to a healthy weight by eating right and exercising. Key points to remember No … need to lose weight. A healthy weight is a weight that lowers your risk for health problems. For most people, body …