4910 results found
Health topics
… 12, 2024 Overview Knowing how to plan meals, shop for healthy foods, and prepare foods are important food skills. … Healthier grocery shopping (Government of Canada) Healthy Eating: Making Healthy Choices When You Shop Meals and … Market Nutrition Coupon Program A coupon program helping lower-income pregnant people, families and seniors access …
Health topics
… Other things that raise your risk include heart failure, high blood pressure, a previous stroke, and diabetes. Your … doctor can help you know your risk. Taking an anticoagulant lowers that risk. When you take an anticoagulant, also … risk for having a stroke. Monty, age 72 My doctor says I'm healthy and that my stroke risk is low. I don't want to take …
Health topics
… speed Reduced anxiety and risk of depression Improved sleep Lower risk of falls and fall-related injuries Improved … blood lipids (such as LDL or bad cholesterol) Lower risk of high blood pressure (hypertension), heart disease and stroke … The Canadian 24-Hour Movement Guidelines outline what a healthy 24 hours looks like for people of all ages when it …
Medical tests
… measures the amount of the amino acid homocysteine in the blood. Why It Is Done A homocysteine blood test is done to: … a vein. You may get a small bruise at the site. You can lower the chance of bruising by keeping pressure on the site … with you in relation to your symptoms and past health. High values High values of homocysteine may be caused by: …
Health topics
… family history of obesity, type 2 diabetes, heart disease, high blood pressure, or gallstones. Sleeping problems your … look at emotional causes, such as depression, anxiety, and eating disorders. During a physical examination, your doctor … well as problems from being overweight. Healthy Eating for Children Helping Your Child Who Is …
Health topics
… page: How can you lower your risk from drinking? If you choose to drink … . Moderate if you have between 3 and 6 drinks per week. High if you have 7 or more drinks per week. Having more than … pancreas, nervous system, heart, and brain. Cause high blood pressure, depression, stomach problems, or sexual …
Health topics
… most non-pregnant adults Your goal After waking and before eating. 4.0–7.0 mmol/L mmol/L 2 hours after a meal. 5.0–10.0 … mL/min Other: Your foot examination results Over time, high blood sugar can damage the nerves and blood vessels in your feet. Check your feet every day to help keep them healthy. Ask your doctor to do a foot exam at every visit. …
Health topics
… of having risk factors for the disease. These include high blood pressure , diabetes , and high cholesterol . Losing weight and staying at a healthy weight can help lower your risk for coronary artery disease. Weight loss …
Healthy eating
… and Tips for Healthier Baked Goods , pg 5. Act to support healthy eating: Ensure that everyone bringing food uses the … selling bottled water, fresh fruits & vegetables and other healthy snack options alongside baked goods at school …
HealthLinkBC files
… canning at home. There are different methods of canning for high-acid and low-acid foods. High-acid foods Use the … bacteria for low-acid foods can only be reached by using a pressure canner. Botulism spores are tough and cannot be … time will have to be adjusted because water boils at a lower temperature as altitude increases Once the right …
