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… Heart Failure: Eating a Healthy Diet On this page: Overview Related … that you get extra potassium because these medicines lower your potassium levels. But if you take a … if any, is safe for you. Alcohol consumption can make high blood pressure worse and cause further damage to the …
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Healthy Eating: Overcoming Barriers to Change Actionset Overview … are and how you can get around them can help you reach your healthy eating goals. When you hit a barrier, get … "I don't like low-fat foods," or "I really crave sweets and high-fat foods. I'll miss them." Often a fear of the unknown …
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… Quick Tips: Healthy Eating on a Budget On this page: Get started Related … a farmer's market or a produce stand. Prices are sometimes lower there than at the grocery store. Many fruit orchards …
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Blood Pressure Numbers: When to Get Help On this page: Overview … artery walls between heartbeats. If the top number stays high, or the bottom number stays high, or both, that means you have high blood pressure
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… HIV: Why Healthy Eating Matters On this page: Overview Overview Eating a nutritious, balanced diet is an important part of … maintain lean muscle mass while fighting HIV. Maintaining a healthy weight can be a challenge because weight loss is …
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Healthy Eating: Making Healthy Choices When You Shop Actionset Overview Healthy … foods, such as cut-up, bagged, fresh vegetables or lower-calorie or lower-sodium frozen foods. Shop healthy. At …
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Healthy Eating: Taking Calcium and Vitamin D Actionset Overview Bone … can slow bone loss and could even prevent osteoporosis by eating a diet rich in calcium and vitamin D and taking a … … Healthy Eating Taking Calcium and Vitamin D …
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… Diabetes in Children: Preventing High Blood Sugar Actionset Overview High blood sugar occurs when the sugar (glucose) level in …
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… Diabetes: Preventing High Blood Sugar Emergencies Actionset Overview High blood sugar occurs when the sugar (glucose) level in …
Healthy eating
Healthy eating guidelines for irritable bowel syndrome Last updated … little fibre can make their symptoms worse. If you eat a higher fiber diet, try decreasing the amount of fiber and see if your symptoms improve. If you eat a lower fiber diet, try increasing your fiber intake slowly …