4612 results found
Health topics
… Making Your Change Happen On this page: Overview … Alcohol: Drinking and Your Health Drug Use and Your Health Healthy Eating Quitting Smoking Citations Stead LF, et …
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… Night Eating Syndrome On this page: What is night eating syndrome? Night eating syndrome is a condition in … eat each day. This pattern of eating cannot be explained by changes in the person's sleep schedule or local social …
Health topics
… replaced the need to restrict what you eat. But making changes in your diet may still help with your gout. If you want to try an eating plan for gout, this information can help you learn … high in purines, especially meat, seafood, and beer. Eat a healthy diet that provides the nutrients you need and helps …
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… Body changes during pregnancy Last updated December 5, 2024 … Health Canada Health Canada has information about having a healthy pregnancy. You will find information on emotions, common complaints, healthy eating and physical activity during pregnancy, and more. See …
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… Physical changes in the third trimester Last updated August 9, 2013 … In the meantime, your body goes through tremendous physical changes. Learn more about these changes and find tips that … Before going to bed try: Taking a warm, relaxing bath Eating a snack with a warm drink Using extra pillows for …
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… Healthy living during winter Last updated January 29, 2025 … Punjabi Document Spanish Document Vietnamese On this page: Healthy eating for a strong immune system Physical activity Quit …
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… Pregnancy: Changes in Bowel Habits On this page: Overview Related … as Pepto-Bismol) and iron tablets can make the stool black. Eating lots of beets may turn the stool red. Eating foods with black or dark blue food colouring can turn …
Healthy eating
… Cancer prevention eating guidelines Last updated December 1, 2019 Download PDF … provides advice and tips on three important parts of a healthy lifestyle: diet, weight, and physical activity. … goals. Even when you’re motivated to improve your health, change can sometimes feel overwhelming. To get started, make …
Health topics
… Breast Changes During Pregnancy On this page: Overview Overview As the rest of your body changes during pregnancy, your breasts change too. They are getting ready to make and supply milk …
Health topics
… Age-Related Foot Changes On this page: Overview Overview Normal changes occur in your feet as you age. Feet tend to spread, possibly causing shoe size to change. Have your feet measured each time you buy shoes. Do …
