4612 results found
Healthy eating
… items with popular Sell Sometimes items. Act to support healthy eating: A few examples of healthier food and beverages to … events include: Partner with students to choose and promote healthy and tasty choices. Student involvement in menu …
Health topics
… Knowing why you want to get more active can help you make a change. Start with small, short-term goals that you can … Pick an activity, and prepare for it. Think about your barriers. Get support—from others and from yourself. Set … these things for at least 2½ hours a week to get and stay healthy: footnote 1 Moderate activity means things like …
Health topics
… accept a refusal without too much complaining. Getting past barriers There may be times when you want to stop … whole cow's milk (if your baby is 9 to 12 months of age and eating a variety of iron-rich foods) in a cup or bottle. Do … some things you want to avoid. Some foods aren't safe or healthy for babies. Here's a list of foods to avoid for your …
Healthy eating
… and Tips for Healthier Baked Goods , pg 5. Act to support healthy eating: Ensure that everyone bringing food uses the … selling bottled water, fresh fruits & vegetables and other healthy snack options alongside baked goods at school …
Health topics
… when the heart or blood vessels don’t work as they should. Eating well and being physically active can help keep your heart strong and your blood vessels healthy. Learn how to improve heart function, prevent heart … and lead to heart attack or stroke. Learn about dietary changes to lower cholesterol: Heart healthy eating for …
Health topics
… Actionset Overview It can be hard to get to and stay at a healthy weight. It takes healthy eating and regular exercise. These can be hard changes to make. But you can help yourself succeed just by …
Health topics
… nervosa? Bulimia (say "boo-LEE-mee-uh") is a type of eating disorder . People with bulimia will eat a larger … a diet or you exercise too much in order to lose weight or change your body shape. Have a poor body image, or feel that … long time to overcome. And it is common to fall back into unhealthy ways of eating. If you are having problems, don't …
Health topics
… a child. It helps if the entire family gets involved, eats healthy foods, and learns about counting carbohydrate. Although the lure of eating junk foods remains, you can balance your child's … your child needs to adjust the insulin dose to reflect this change. School School can also present a particular …
Health topics
… to objects, and getting very upset when routines change. Behaviour and symptoms can range from mild to … Support learning and development at home and in school. Treating ASD early gives you the tools and support to help … health professionals involved in your child's care. Promote healthy growth and development Encourage your child to be …
Health topics
… keeping your muscles, bones, and joints as active and healthy as possible. You can: Make your muscles stronger . … walk every day, along with some possible solutions: Overcoming barriers Barriers Solutions "I might be too … injury. Dehydration . You can lose too much water through sweating if you don't replace it by drinking fluids as you …
