4612 results found
Health topics
… Heartburn: Changing Your Eating Habits On this page: Overview Overview Developing healthier eating habits, losing weight if necessary, and avoiding … doctor to discuss diet habits. It will be easier to make changes in your diet if your family understands what you …
Health topics
… Heart Failure: Eating a Healthy Diet On this page: Overview Related … A registered dietitian can help you make needed dietary changes by providing meal-planning guidelines that are …
Health topics
… HIV: Why Healthy Eating Matters On this page: Overview Overview Eating a nutritious, balanced diet is an important part of … maintain lean muscle mass while fighting HIV. Maintaining a healthy weight can be a challenge because weight loss is …
Health topics
… Quick Tips: Healthy Eating on a Budget On this page: Get started Get started There are ways to make healthy eating fit your budget. You'll be surprised by how …
Health topics
… Healthy Eating: Taking Calcium and Vitamin D Actionset Overview Bone … can slow bone loss and could even prevent osteoporosis by eating a diet rich in calcium and vitamin D and taking a … … Healthy Eating Taking Calcium and Vitamin D …
Health topics
… Overcoming Frustration and Anger On this page: Overview … such as physical illness or depression . The first step in overcoming frustration and anger is to recognize that you … is bothering you. You can then decide which items you can change and write down ways that you can change them. …
Health topics
… Healthy Eating: Making Healthy Choices When You Shop Actionset Overview Healthy eating starts with smart food shopping. Here you will find …
HealthLinkBC files
… Heart Healthy Eating for People with High Cholesterol Last updated May 25, … fruits, whole grains and plant-based proteins What dietary changes can help lower LDL cholesterol? Choose foods with …
HealthLinkBC files
… Healthy Eating to Lower High Blood Pressure Last updated April 25, … term for high blood pressure is hypertension. What dietary changes can help lower blood pressure? Healthy eating can help lower your blood pressure and …
Healthy eating
… Healthy eating guidelines for people with multiple sclerosis Last … Other symptoms of MS can include: Feeling tired Depression Changes in how you think Swallowing problems Movement … you meet your nutrition needs. Steps you can take 1. Eat a healthy, well-balanced diet high in vegetables, fruit, whole …
