4612 results found
Health topics
… (carbs) you eat is an important part of planning healthy meals when you have diabetes. Carbs raise blood … "save up" your daily allowance of carbs to eat at one meal. Eating a balanced diet Here are some tips for eating a healthy, balanced diet when you count carbs. Work with a …
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… can cause many challenges. It's a difficult disease. It changes your life and the lives of your family. But you can … Not take care of yourself, such as not bathing or not eating regularly. Find it hard to say how you feel. Become … have wishes and goals for your life. You most likely want healthy relationships with your partner, family, and …
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… help protect these organs and improve their function. Find healthy eating advice for chronic kidney disease, kidney stones, … get rid of extra fluid from your blood. Learn how making changes to your diet can help manage kidney disease: Healthy …
Health topics
… Airways Learning Center Learn about your lungs and airways Healthy lungs allow you to breathe easily, without … Child Asthma: How to Overcome Treatment Obstacles Asthma: Overcoming Obstacles to Taking Medicines Asthma: Overuse of … to Wear a Mask to Help Prevent Infections Making Positive Changes in Your Life After Quitting Smoking …
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… 2019 as one of the many initiatives under Health Canada’s healthy eating strategy. It is a dynamic, online, evidence-based … D intake recommendations across the lifespan have not changed with the 2019 food guide. Sources of calcium include …
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… bowel syndrome (IBS), reflux and constipation. Learn about healthy eating advice for these and other digestive conditions. … If you have a digestive health condition, you may need to change your fibre intake to manage symptoms. Learn about …
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… many things can make it more likely. These things include eating too much food that contains saturated fat and having … two types of treatment for high cholesterol are lifestyle changes and medicines called statins. The goal of treatment … numbers alone. Lifestyle changes include: Eating heart-healthy foods. Losing weight if you need to, and staying at …
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… that's part of the day, and it gets done." Meeting barriers head-on Even though her workouts have become a … lifelong thing that I'm going to have to do to stay fit and healthy." Kris's story reflects her experiences as told in … lifelong thing that I'm going to have to do to stay fit and healthy." Kris's story reflects her experiences as told in …
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… and cleanings as often as your dentist recommends it. Eat a healthy diet to help keep your gums healthy and your teeth strong. Choose foods that are good … Teething Abscessed Tooth Bad or Changed Breath Brushing and Flossing a Child's Teeth Gum …
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… felt. The size, shape, or appearance of the breast may also change. Or the nipple may turn in, look scaly, or leak … yourself and reduce your risk of cancer if you: Stay at a healthy weight. Eat a healthy, low-fat diet. Get some … becomes severe. Eat healthy food. If you do not feel like eating, try to eat food that has protein and extra calories …
