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… how it feels, and how severe it is. Has there been a recent change in my normal routine (for example, sleeping, eating, recent death of a loved one, or divorce)? Yes ___ No … recent change in my normal routine (for example, sleeping, eating, recent death of a loved one, or divorce)? Yes ___ No …
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… a condom to help protect against disease. They may cause changes in your period. You may have little bleeding, … harmful and may decrease over time. They may cause mood changes, less interest in sex, or weight gain. Combination … a condom to help protect against disease. They may cause changes in your period. You may have little bleeding, …
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… rate . We often just call it "metabolism." Can you change your metabolism? Yes. Whether you're born with a … makes a difference in your health. Eat smart. That means eating less fat and eating more fibre and complex … find that making a few small changes will help you eat healthy. Eat a little before you get active. If you can, …
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… risk of a heart attack and stroke. Medicines and lifestyle changes may lower your risk of heart attack and stroke. They … and lower your risk of heart attack and stroke. Making healthy lifestyle changes and taking medicines can lower … more Fitness: Getting and Staying Active Heart-Healthy Eating Heart-Healthy Lifestyle Quitting Smoking Weight …
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… How high the ball moves up shows how much air you inhale. A healthy person who has not had surgery can typically inhale … that help your kidneys remove extra water from your body. Eating Before you can leave the hospital, you must be able … your CABG surgery. When you return home, eat a heart-healthy diet. If you have not been eating this way, talk to …
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… to contribute to amenorrhea. Exercising a lot without eating enough can cause you to have low body fat. And some … birth control if you don't want to get pregnant. Lifestyle changes, such as exercising less and eating more, can help … (not having menstrual periods), and osteoporosis. Healthy lifestyle changes can help prevent female athlete …
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… Doing flexibility activities helps you have safe and healthy joints and muscles. Its main objective is to improve … The kinds of physical fitness that are related to how healthy you are. They include cardiorespiratory fitness, … and endurance, flexibility, body composition, healthy eating, avoiding harmful substances and having regular …
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… can be treated with counselling or medicine, or both. Healthy thinking also can help prevent or control … you need to see your doctor or therapist right away. Healthy thinking can help with depression. But you may also … your thinking will take some time. You need to practice healthy thinking every day. After a while, healthy thinking …
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… page: Overview Overview Medicines are one approach to treating mental health problems. They usually give the best … while causing the fewest side effects. How can you get past barriers to taking your medicines? People often have … or even to take good care of yourself. Medicines don't change who you are. But they may relieve your symptoms so …
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… and have the energy you need? To start, you've got to be healthy. There's a lot to know about taking good care of … Violent Behaviour Anorexia Nervosa Anorexia: Learning New Eating Behaviours Anorexia: Learning to Trust Others Anxiety … Periods Breast Problems Bulimia Nervosa Cervical Cell Changes on a Pap Test Choking Rescue Procedure: Heimlich …