4612 results found
Health topics
… most women can control their blood sugar and have healthy babies. Blood sugar levels usually go back to normal … birth. You may be able to control your blood sugar if you change the way you eat and get regular moderate exercise. … readings). You have symptoms of low blood sugar, such as: Sweating. Feeling nervous, shaky, and weak. Extreme hunger and …
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… or burning in the chest or upper belly, especially after eating. A person may describe this feeling as "gas." Other … belly, increased passing gas (flatus), poor appetite, and a change in bowel habits. Causes of dyspepsia can vary from … worse after you eat a certain food, you may want to stop eating it to see if your symptoms get better. Pressure on …
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… do whatever the doctor told me. So I did it all—the heart-healthy diet, exercise, and cholesterol medicine. It was a … up with his heart-healthy routine, Tony decided to make a change. "I figured I was ready to stop taking the … cholesterol medicine. As long as I kept up with the healthy eating and exercise, I could keep my risk of a heart attack …
Health topics
… This is still usually too much sodium. Healthy Eating: Eating Heart-Healthy Foods Heart Failure: Avoiding Triggers for Sudden …
Health topics
… when offering help. For example, the more you try to change how someone eats, the less agreement you get. Stop … make good food choices It's important to understand what "eating smart" with diabetes means. It doesn't mean "no … of moderate or vigorous activity a week. footnote 1 Eat healthy meals and snacks. When you are busy giving care, it …
Health topics
… soda or fruit juice, you may not lose weight. Even with a healthy diet, you probably will need to take vitamin and … But you may also feel overwhelmed or frustrated by the changes that you have to make in your diet, activity, and … diet. You must be careful to chew food well and to stop eating when you feel full. This can take some getting used …
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… behaviours include going to bed late, sleeping late, and eating meals at varying times. These behaviours combined … it hard for teens to follow a balanced diet and stay at a healthy weight. Teens may try to control their weight by … those times when a teen sleeps late, goes to parties, or changes the meal schedule. Try to be patient and …
Health topics
… Birth to 2 Years On this page: Overview Health Tools Healthy Habits for Preventing Infection and Illness Safety … child closely when he or she interacts with pets. Practice healthy habits. Protect your child against illness and … problems. Other common causes of family stress include changes in daily routines, moving to a new house, and …
Health topics
… type 2 diabetes treated? Treatment for type 2 diabetes will change over time. But the focus will be to keep blood sugar levels in your target range. You'll have to make some healthy changes to your daily habits. For example, you may … lean sources of protein, and vegetables. Get enough fibre. Eating fewer calories and exercising more can help you lose …
Health topics
… a nurse who lost 23 kilograms while exercising more and eating healthier. She often changes those foods to make them more healthy. No more bacon cheeseburgers at the fast food …
