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Physical Activity Helps Prevent a Heart Attack and Stroke

… attack or stroke . Being active is one part of a heart-healthy lifestyle. Eating healthy foods, not smoking, and staying at a healthy … counsellor who specializes in helping people make lifestyle changes. Coronary Artery Disease …

Dealing With Guilt After a Loss

Problem-Solving to Manage Stress

Prenatal classes in the third trimester

… covered typically include: Fetal growth and development Healthy eating and nutrition during pregnancy Pregnancy changes and coping strategies Preterm labour or low birth …

Iron and Your Health

… getting sick more easily. Babies and children need iron for healthy growth and development, including brain development. … about your iron needs. How do babies get enough iron? Most healthy babies are born with iron stores that will last … the formula until they are 9 to 12 months of age and are eating a variety of iron-rich foods. At about 6 months, your …

Child Who Is Overweight Medical Evaluation

… over time. This can show if your child has had an unusual change in growth. Your child's diet and physical activity. … look at emotional causes, such as depression, anxiety, and eating disorders. During a physical examination, your doctor … well as problems from being overweight. Healthy Eating for Children Helping Your Child Who Is …

Fibre and Your Health

… have a combination of both. Canada’s food guide recommends eating whole grain foods like oats, quinoa and brown rice. … and colon cancer. Insoluble fibre can help keep your gut healthy and prevent constipation. Soluble fibre can help: … facts table to confirm the amount Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) …

Safer Sex

… you had sex with someone who injects drugs? Have you ever exchanged sex for money or drugs? Have you had a test for HIV? … the condom so that it breaks. Don't douche. Douching can change the normal balance of organisms in the vagina and … you had sex with someone who injects drugs? Have you ever exchanged sex for money or drugs? Have you had a test for HIV? …

Prediabetes Which Treatment Should I Use to Prevent Type 2 Diabetes

… Summary Get the facts Your options Make major lifestyle changes to help prevent type 2 diabetes. Take the medicine … with prediabetes. These changes include losing weight, eating healthier foods, and getting more exercise. The … Even if you take metformin, it is important to make as many healthy lifestyle changes as you can. Doing both of these …

Efavirenz - Oral

… pain numbness/tingling of the hands/feet/arms/legs vision changes signs of infection (such as fever, chills, swollen … "water pills") or if you have conditions such as severe sweating, diarrhea, or vomiting. Talk to your doctor about … "water pills") or if you have conditions such as severe sweating, diarrhea, or vomiting. Talk to your doctor about …