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… These may include things like substance use, binge eating, out-of-control spending, risky sexual behaviour, and … the next, especially when he or she asks you to try to change a behaviour. Try to find a counsellor who has special … Self-care for borderline personality disorder includes healthy habits, such as getting enough sleep, eating healthy …
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… to speak with a registered dietitian Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) Healthy Eating to Lower High Blood Pressure (#68b) Iron and …
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… curious about foods. Your baby may reach for what you're eating and drinking. Can sit alone or with support. Has good … some things you want to avoid. Some foods aren't safe or healthy for babies. Here's a list of foods to avoid for your … Citations Health Canada, et al. (2012). Nutrition for healthy term infants: Recommendations from birth to six …
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… the things you can do every day to feel better, stay healthy, and avoid the hospital. Take your medicines as … a healthy lifestyle. A heart-healthy lifestyle includes eating heart-healthy foods, staying at a healthy weight, and … who to call if you gain weight suddenly or your symptoms change. Cardiomyopathy Heart Failure …
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… maintain a safe environment for adults with food allergy. Creating an allergy safe facility involves: Following policies … of a severe allergic reaction can start within minutes of eating the food that triggers reactions. They will usually … receive a food delivery. Ingredients in packaged foods can change without notice. Do not assume that a food served …
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… conditions. For example, they may go for depression, an eating disorder, or post-traumatic stress disorder (PTSD). … behaviour therapy (DBT) is another type. DBT teaches healthy ways to manage feelings. Supporting your teen Here … may help your teen build a safety plan. It may include healthy ways to cope, safe places to go, and a list of …
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… menopause. Knowing what to expect can help you stay as healthy as possible. What health problems can happen after … How can you lower your risk for other health problems? A healthy lifestyle may help you manage menopause symptoms. It … broken bones with weight-bearing exercise. Make healthy eating a priority. You'll not only feel better but may also …
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… your child to make sure that your child is growing in a healthy way. Parents of larger children are sometimes … you steps to take to help your child reach and stay at a healthy weight. These may include providing healthy foods … Years Growth and Development, Ages 15 to 18 Years Healthy Eating for Children Current as of: August 25, 2022 …
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… people the energy they need for physical activity. Have a healthy snack. Try an apple, a whole-wheat bagel, or a … important to drink enough fluids to balance the loss from sweating from exercise. To protect yourself from dehydration: … Fitness: Getting and Staying Active Healthy Eating Current as of: October 10, 2022 …
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… Tiring quickly Difficulty breathing Puffiness or swelling Sweating easily Not gaining weight as they should A bluish … Most children with repaired heart defects grow up and live healthy lives as adults. But some adults have a shorter … spit, and little or no urine for 6 hours. Watch closely for changes in your child's health, and be sure to contact your …