4612 results found
Health topics
… worse symptoms later in life. Understand the benefits of treating asthma and the risks of not treating asthma. It may be difficult to visit or communicate … distance and a lack of transportation, cultural or language barriers, a lack of trust, or miscommunication. All of this …
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… Healthy Eating: Cutting Unhealthy Fats From Your Diet Actionset Overview Foods like … to high cholesterol and heart disease. Start with small changes first. Use heart-healthy olive or canola oil instead …
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… How to Eat Healthy When You're Home All The Time On this page: Getting … it can feel like food is always close by. This can make healthy eating harder to do—and getting out for takeout foods a …
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… Taste Changes On this page: Overview Overview Taste changes may include the complete loss of taste (ageusia), … may be caused by: A decrease in the number of taste buds. Changes in the way the nervous system processes the …
Health topics
… Healthy aging Last updated January 25, 2024 As you enter middle age, you may be noticing natural changes to your body or mind. Learn how to plan for a … On this page: What is healthy aging? Staying active Healthy eating Mental well-being Preventive health and safety Your …
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… Fitness: Getting Around Barriers to Exercise On this page: Overview Related … the good things about being active, you may find it hard to change your lifestyle until you deal with the reasons you give yourself for not being active. Barriers to exercise include the valid reasons you aren't …
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… Healthy Diet Guidelines for a Healthy Heart On this page: Overview … week. Limit drinks and foods with added sugar. When you are eating away from home, try to follow these heart-healthy …
Health topics
… Overview Deciding to make healthy changes is a big step. Maybe you're feeling hopeful, … got in the way of your success? These things are called barriers. Plan for ways to deal with them. Create goals you … Drinking and Your Health Drug Use and Your Health Healthy Eating Quitting Smoking Citations Stead LF, et …
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… Healthy Aging On this page: Overview Health Tools Normal … problems that often come with getting older. What kinds of changes should you expect as you get older? Changes as you … meaningful activity in your daily life, such as learning, creating, working, and volunteering. Be social. Stay in touch …
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… Emotional Eating On this page: Overview Overview … need or want. Emotional eating can interfere with making healthy food choices. And it can keep you from getting to a … you're comfortable. You're neither too hungry nor too full. Change your response to triggers. Plan what you'll do when …
