4612 results found
Health topics
… Stroke: Perception Changes On this page: Overview Overview … sitting or standing. Helping someone who has perception changes If a person has perception problems after a stroke, … sitting or standing. Helping someone who has perception changes If a person has perception problems after a stroke, …
Health topics
… Binge Eating Disorder On this page: Health Tools … to help you: Reduce your number of eating binges. Develop healthy eating and exercise habits. Deal with shame or guilt … that you can make progress one goal at a time. Learn more Barriers to Psychological Care Developing a Plan for Healthy …
Health topics
… Heart-Healthy Lifestyle On this page: Overview Overview A heart-healthy lifestyle is a way of living that helps keep your … Life Fitness: Getting and Staying Active Healthy Muscles Eating healthy foods Developing a Plan for Healthy Eating …
Health topics
… A healthy aging brain Last updated September 19, 2024 Overview Our brains and bodies experience many changes as we age. There are ways that we can support … Improving Your Sleep Eat smart for a healthier brain Eating a well-balanced diet helps to keep your brain …
HealthLinkBC files
… Healthy snacks for adults Last updated October 30, 2024 … English Many people include snacks as a part of their eating pattern. Snacks can: Give you energy Satisfy hunger … Snack size, types of food, and how often we eat can change based on many factors. This includes age, daily …
Health topics
… Sexuality and Physical Changes With Aging On this page: Overview Common Physical … Transmitted Infections Overview In most healthy adults, pleasure and interest in sex remain as they … you and your partner closer together and help you overcome barriers. If needed, a little counselling for both of you …
Healthy eating
… Eating guidelines for gout Last updated November 1, 2015 … and beverages contain compounds called purines. Purines change to uric acid in the body. Meat and seafood are high … risk of gout flares or attacks. Steps you can take Follow a healthy diet that is low in saturated and trans fat. A diet …
Health topics
… Plant-based eating Last updated December 9, 2024 Overview Many healthy eating patterns contain mostly plant-based foods. Find out …
Health topics
… Preparing for a Healthy Pregnancy On this page: Overview … you get pregnant, you can help make your pregnancy as healthy as possible. Take these steps: See a doctor or … out when your baby is due and how it is growing. Make healthy choices. Eat well. Avoid caffeine, or limit your …
Health topics
… Cardiac Rehabilitation: Lifestyle Changes On this page: Overview Overview … provides education and support to help you make new, healthy habits. Quit smoking Quitting smoking is the best … the heart work harder, such as climbing stairs, having sex, eating a large meal, having emotional stress, or being …
