4612 results found
Health topics
… more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … times if standing in line bothers you. Express anger in a healthy way. Go for a short walk or jog. Draw, paint, or … Take care of yourself. Exercise regularly. Eat a variety of healthy foods. Don't skip meals. Try to get 8 hours of sleep …
Healthy eating
… vitamin B12 to help keep your nerve and red blood cells healthy and to make DNA, the genetic material in your cells. …
Health topics
… insert into your skin using a special needle. You have to change the catheter every 2 or 3 days. You can disconnect … it hard to stop and give yourself insulin injections. Your eating and activity schedule changes often, so you need a … there is no cure for diabetes. But you can live a long and healthy life by managing your diabetes and keeping your …
Health topics
… to look after yourself while you're pregnant: Quick tips: Healthy pregnancy habits Travel during pregnancy Getting … pregnancy Foodborne illness during pregnancy Pregnancy: Healthy weight gain Exercise during pregnancy Sex during … any discomfort: Back pain during pregnancy Pregnancy: Changes in bowel habits Braxton hicks contractions Fatigue …
Health topics
… that you agree with: My health _____I'd like to be at a healthy weight. Alcohol is adding too many empty calories to … pressure, or a mental health condition. _____I want to be healthy in the future and avoid problems like some cancers … why you like to drink? Keep your list with you as you change your alcohol use and for several weeks or months …
Health topics
… not stop. Then you can be with your baby in a loving and healthy way. How can you soothe a crying baby? Over time, … and the crying will usually stop. To soothe a crying baby: Change your baby's diaper if the diaper is dirty or wet. … for some babies. Doctors usually diagnose colic when a healthy baby cries more than expected: more than 3 hours a …
Health topics
… when you first notice pain, before it becomes severe. Eat healthy food. If you do not feel like eating, try to eat food that has protein and extra calories … kind to your body and mind. Getting enough sleep, eating a healthy diet, and taking time to do things you enjoy can …
HealthLinkBC files
… M.F.) cow milk at 9 to 12 months of age, if your baby is eating a variety of iron-rich foods Do not feed homemade … expiration date What type of formula can I offer my baby? Healthy babies born at full term, which is 37 weeks or more … drink more at each feed. The amount your baby drinks can change each day. Stop feeding when your baby shows you they …
Health topics
… fullness cues. They eat when they're hungry and then stop eating when they're full. Experts agree that newborns should … with your baby and lingering after they have finished eating. Your baby will feed and go back to sleep easier if … learns new skills like chewing and using a spoon. Diaper changes You may be surprised at the number of diapers your …
Health topics
… natural defence system (immune system) attacks your body's healthy tissues instead of attacking only things like … pain or pressure, or a strange feeling in the chest. Sweating. Shortness of breath. Nausea or vomiting. Pain, … especially on only one side of your body. Sudden vision changes. Sudden trouble speaking. Sudden confusion or …
