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Health topics
… health can be hard. Learn about prevention, testing and management, as well as how to treat a severe allergic reaction. … in your baby Eczema and food allergy in babies and young children Testing Find out how food allergies are diagnosed … adult care facilities (HealthLink BC File #100b) Safe and healthy schools: Anaphylaxis Patient and school resources …
Health topics
Healthy Eating On this page: Overview Health Tools Getting Started … is far more satisfying. And if you match that with more physical activity, you are more likely to get to a healthy weight—and …
Medical tests
Allergy Tests On this page: Test Overview Why It Is Done How … Risks Results Test Overview Allergy testing involves having a skin or blood test to find out … moulds, dust, feathers, and pet dander. Identify likely food allergens (such as eggs, milk, peanuts, nuts, fish, …
Health topics
Physical activity definitions Last updated December 1, 2016 … Doing flexibility activities helps you have safe and healthy joints and muscles. Its main objective is to improve … and endurance, flexibility, body composition, healthy eating, avoiding harmful substances and having regular …
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… Nutrition and Physical Activity On this page: Overview … energy. Water, to replace water lost through activity. Eating a diet that is balanced, varied, and moderate can … Fitness: Getting and Staying Active Healthy Eating Current as of: October 10, 2022 …
Healthy eating
… due to differences in their skin and their immune systems: Healthy skin acts as a barrier to prevent moisture from … for your child and for you as a parent to watch. Physical comfort, sleep, social interactions and self-image … if the immune system is first introduced to the food by eating it. If the first exposure to a food is through the …
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Physical activity in winter Last updated December 1, 2016 Here are some things to keep in mind when you're being physically active in cooler weather. Warm up and cool down … Take time for your body to prepare for and recover from activity. Drink lots of fluids before, during and after …
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Physical Activity Log On this page: Overview Overview Marking progress Use the chart below … elevator, or parking at the far end of the lot at a store. Physical activity log Day of the week Activity (walk, bike, …
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… A healthy aging brain Last updated September 19, 2024 Overview … Improving Your Sleep Eat smart for a healthier brain Eating a well-balanced diet helps to keep your brain … Health eating for seniors Boost your brain health with physical activity An active body is important for an active …
Health topics
… Health benefits of physical activity Last updated January 7, 2025 Being physically …   The Canadian 24-Hour Movement Guidelines outline what a healthy 24 hours looks like for people of all ages when it …