5622 results found
Health topics
… Healthy Eating for Canadians On this page: Overview Overview To stay at a … are pregnant. People with certain health conditions. Small children. Fitness: Getting and Staying …
Health topics
… Heart-Healthy Eating On this page: Overview Overview … is part of a heart-healthy lifestyle that includes regular activity and not smoking. A heart-healthy eating plan means … healthy weight by balancing the calories you eat with your physical activity. There are a few heart-healthy eating …
Health topics
… Healthy Eating in Children: Problems Caused by Poor Nutrition On this page: Overview Overview Children with … children, this disease is linked to being overweight, being physically inactive, and having a family history of type 2 …
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… Overcoming barriers to physical activity Last updated January 7, 2025 A barrier is something … and get tips for being active in certain circumstances. Stages of changing behaviour Fitness: Getting around barriers …
Health topics
… Physical activity and disease prevention Last updated … level, we try to avoid getting a disease by leading a healthy lifestyle. This can include physical activity, good … complications, and restoring function. This is done by treating the disease and providing rehabilitation. The …
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… Lupus: Healthy Eating On this page: Overview Overview To date, no diet … a healthful, balanced diet, your doctor may oversee your food intake or refer you to a registered dietitian . …
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… Exercise and Physical Activity Ideas On this page: Overview Overview Aerobic exercises … include walking your dog, doing housework, and playing with children. Finding the right activity Experts say to do …
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… Physical Activity for Weight Loss On this page: Overview … fitness, see the topic Fitness . Binge Eating Disorder Heart-Healthy Lifestyle Obesity Weight Management Current …
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… The Three Types of Physical Activity On this page: Overview Overview … of physical activity that can help you get fit and stay healthy include: Aerobic or "cardio" activities . These make …
Health topics
… Physical activity and nutrition for older adults Last updated January 27, 2025 Overview Eating well and being active can help you stay healthy and strong, as well as prevent and manage chronic …
