4174 results found
Health topics
… Plant-based eating Last updated December 9, 2024 Overview Many healthy eating patterns contain mostly plant-based foods. … to add more plant-based foods to your diet: Quick tips: Adding fruits and vegetables to your diet Eat vegetables and …
Health topics
… helps build a stronger relationship going forward. 1. Model healthy behaviour Why it matters: Attitudes and actions are … behaviours are normal and acceptable. Your child will be more likely to experiment with such behaviours and adopt … give them the chance to express how they feel. 3. Encourage active collaboration Why it matters: Nurturing active …
Health topics
… Eating Disorders: Malnutrition Tests On this page: Overview Overview As a part of the physical examination for eating disorders , a doctor may … order certain tests to see whether your body is generally healthy. These may include blood or urine tests to check: …
Health topics
… Healthy baby hearing and vision Last updated August 10, 2013 … toes. But what about vision and hearing?How can you be sure your baby's senses are developing? Here are some things to … for screening as part of the BC Early Hearing Program. For more information about this screening, visit the Provincial …
Health topics
… Eating Disorders: Cultural and Social Factors On this page: … Worry about being socially accepted. Are concerned about physical fitness, including parents' own body weight and … Eating Disorder Bulimia Nervosa Helping Your Child Build a Healthy Body Image Current as of: October 20, 2022 …
Health topics
… Good Posture for a Healthy Back On this page: Overview Overview Good posture helps protect your back when you sit, stand, and walk. Good posture means … If your seat angles down from front to back, create a more horizontal surface to sit on with a travel cushion or …
Health topics
… a younger age can affect a young person's general health, physical growth, emotional development, ability to make good … stop drinking, especially in the morning. These include sweating and feeling sick to your stomach, feeling shaky, and … in your area that can help. What are some tips for a healthy lifestyle? Whether you drink a little or a lot, it's …
Health topics
… Tips for Quick and Healthy Dinners On this page: Getting Started Getting Started If your … Serve with steamed brown rice. Healthy Eating Current as of: March 1, 2023 Author: …
HealthLinkBC files
… longer be added to foods sold in Canada. How do I include healthy fat in my diet? At home Cook and bake with vegetable … and palm oil Cook and bake from scratch using healthy fats more often than buying packaged, ready-made meals, snacks … products that are lowest in saturated and trans fat When eating out The percent daily value (%DV) tells you if a food …
Health topics
… as chocolate cake, are "bad," you may feel guilty after eating a piece. If you are angry because you think you can't … Then you can more easily learn and successfully follow a healthy diet. Your feelings can also help you follow your … Canada website to find support groups in your area. Getting counselling. If a feeling continues to get in your …
