5899 results found
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… Robert's Story: Getting and Staying Active On this page: Robert's Story … into shape within about a week and a half," he says. "I started out with icing my back, and alternating ice and …
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… to help people living with chronic conditions be more physically active. It also has resources for health care … it offers high quality resources that support physical activity for general health and different types of chronic … For Health Summary of the baseline survey to apparently healthy persons and persons with chronic conditions Summary …
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… Choosing your activity Last updated January 7, 2025 The best physical … done before, you may end up liking these more. Choosing physical activities Learn about factors to consider when …
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… you are living with health problems, regular exercise and activity are important. They keep you healthier, give you … and stroke. Makes your lungs stronger. Can help you reach a healthy weight. Keeps your blood sugar at a healthy level. … But exercise can be about making small changes in your physical activity. For example, parking your car in the …
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… Support for Staying Active On this page: Getting Started Getting Started For many people, …
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… for flexibility activities Last updated December 1, 2016 Being more physically active can help you feel better, deal with stress … Stretching and reaching activities help promote safe and healthy joints and muscles. Here are some precautions to …
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… Information Overview If your joints hurt when you do an activity, you can do a number of things to help yourself. … an exercise or activity. For example, you might take two or three short walks in a day rather than one long walk. Or do … Kathleen Romito MD - Family Medicine Joan Rigg PT, OCS - Physical Therapy Current as of: November 9, 2022 Author: …
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… Staying Active as a Family On this page: Overview Overview Keeping your family healthy and moving can be a struggle. But activity often helps people feel better. Here are some tips …
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… for strengthening activities Last updated March 1, 2017 Being more physically active can help you feel better, deal with stress … someone is around to help you. If you feel tired during an activity, take a break. If you have high blood pressure: …
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… Arrhythmias and Sexual Activity On this page: Overview Overview … a pacemaker? Most people who have a pacemaker can have an active sex life. If your doctor says that you can exercise … worry that the ICD might shock them during sex. The risk of getting a shock during sex seems to be the same as during …
