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Healthy eating
Healthy eating guidelines for irritable bowel syndrome Last updated … and are triggered by stress, illness, specific foods or eating patterns. Different foods may cause different … in individuals. The dietary goal for IBS is to find a healthy way of eating that gives you good control of your …
Health topics
… Wear Proper Clothing to Prevent Cold Injury On this page: Overview Overview … Information Cold Exposure: What Increases Your Risk of Injury? Cold Temperature Exposure Hypothermia and Cold … Information Cold Exposure: What Increases Your Risk of Injury? Cold Temperature Exposure Hypothermia and Cold …
Medications
… shaking (tremor), trouble sleeping, headache, nausea, or sweating may occur. If any of these effects last or get worse, … if you have any other allergies. This product may contain inactive ingredients, which can cause allergic reactions or … shaking (tremor), trouble sleeping, headache, nausea, or sweating may occur. If any of these effects last or get worse, …
Healthy eating
Healthy eating guidelines for people with peptic ulcers Last updated … difficult for your ulcer to heal. This resource provides healthy eating suggestions that can help you manage your ulcer. …
Health topics
… Using Tracking to Support Your Activity Goals On this page: Getting Started Getting Started You can keep track of your activity in lots of ways. If you like, you can try: Keeping … a tracking form. You can write daily entries about your activity. Using a step counter or wearable device. Step …
Health topics
… Heart-Healthy Eating: Fish and Fish Oil On this page: Overview Related … fatty acids. This type of fat can be part of a heart-healthy diet. Fish oil supplements are another way to get … (2020). Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease. Cochrane Database of …
Health topics
… Sickle Cell Disease: Preventing Problems and Staying Healthy On this page: Overview Overview … school, play, and outings. Eat healthy foods. Healthy eating helps keep your body's immune system strong. Talk to … if they: Stay hydrated. Take rest breaks. Stay warm. Being exposed to cold air, wind, and water can trigger a …
Health topics
… Quick Tips: Staying Active When You Travel On this page: Get started Related … Identify the barriers that might keep you from your regular physical activity, such as long meetings, a busy schedule, or weather …
Health topics
Physical Abuse On this page: Overview Check Your Symptoms … more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … family, or your pets. Sexual abuse is any type of sexual activity that is done against your will. It can be: …
Health topics
… Even people who are very determined to keep up their healthy habits can lose them after they have children. Young … time that you barely have time to breathe, let alone be physically active. Having a young child doesn't leave you … your exercise in small chunks. Three 10-minute periods of activity spread throughout the day are just as good as one …