5330 results found
Health topics
… Fit Physical Activity Into the Workplace On this page: … their work schedules do not allow them time to become more physically active. But activity can be fit into many workplace …
Health topics
… Physical activity goal log Last updated November 1, 2016 It can take time to reach your physical activity goals. Using an activity log is a good way … Record the type of activity you do and how long you’re active. For example, record any physical activity that lasts …
Health topics
… Cancer Support: Being an Active Patient On this page: Overview … yourself and your life. That's why it's important to be an active patient. When you're actively involved in decisions … Elizabeth T. Russo MD - Internal Medicine … Cancer Support Being an Active Patient …
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… Physical activity and nutrition for older adults Last updated January 27, 2025 Overview Eating well and being active can help you stay healthy and strong, as well as prevent and manage chronic …
Health topics
… Overview Being active is an important part of growing up healthy. But active kids can get hurt, especially when they … can help your child keep safety in mind. Getting a sports physical A sports physical can tell you if your child has … leg cramps while walking or running. Playing hard and sweating without drinking fluids can cause dehydration and …
Health topics
… Physical activity while living with a disability Last updated June 1, … and promotes higher energy levels, greater confidence and healthy social interactions. Being physically active also helps you to: Feel good about …
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… Getting older and staying physically active Last updated September 1, 2024 Overview … be inactive so take steps to protect your health. Physical activity is vital to preventing falls. It can also give you … have built outdoor parks to help older adults stay healthy. Talk to a fitness professional for free Talk to a …
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… Physical activity when planning a pregnancy Last updated August 2, 2013 Overview Being active every day is incredibly beneficial for health, … Regular physical activity will help you to: maintain a healthy body weight, builds stronger muscles control blood …
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… Physical Activity as You Get Older On this page: Overview Related … Information Overview It's never too late to start getting active. Being fit is important for everyone. You can benefit from …
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… you are living with health problems, regular exercise and activity are important. They keep you healthier, give you … and stroke. Makes your lungs stronger. Can help you reach a healthy weight. Keeps your blood sugar at a healthy level. … But exercise can be about making small changes in your physical activity. For example, parking your car in the …
