5330 results found
Health topics
… Preventing injuries Last updated January 7, 2025 Being physically active is one of the most important actions that … tissue. Other adverse events include dehydration, overheating and cardiovascular complications, such as a heart … If you have questions about or would like support with healthy physical activity, sedentary behaviour or sleep for …
Health topics
… January 7, 2025 It is generally understood that regular physical activity is good for us, yet about half of people who start … missing a few sessions) or setbacks (such as reverting to being inactive). There are many reasons why people stop or …
Health topics
… Physical activity in children: Get children involved Last updated … involved in lots of fun physical activity keeps them active and healthy. It’s easy when you help them find activities that …
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… Active Listening On this page: Overview … to say. Hearing is not the same as listening. Hearing is a physical process. A person can hear what another person is … and feelings even when they are different from yours. Being present also means not thinking about other things …
Health topics
… Injury prevention Last updated March 1, 2017 Being more physically active can help you feel better, deal … suited to your abilities and fitness level. Before doing an activity, warm up your muscles. Then cool down afterwards. …
Health topics
… Active For Health Overview Active For Health is a toolkit of … to help persons living with chronic conditions be more physically active. It also has resources for health care … It offers high quality resources that support physical activity for general health and different types of chronic …
Health features
… Falls (especially among seniors) Transportation Workplaces Physical activity Drowning Poisoning Burns Violence Self-harm and … Take steps to reduce your likelihood of a fall by staying active and maintaining your strength and balance. To learn …
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… Healthy Eating On this page: Overview Health Tools Getting Started … is far more satisfying. And if you match that with more physical activity, you are more likely to get to a healthy weight—and …
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… Healthy Eating Learning Center Learn about healthy eating Most … Sources of Calcium Not Ready for Change? Nutrition and Physical Activity Nutrition During Pregnancy Obesity Organic Foods …
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… Shellie's Story: Finding Time for Physical Activity On this page: Shellie's Story Shellie's Story "It … daughter and a 5-year-old son, Shellie was at an unhealthy weight. And her blood pressure and cholesterol …
