5330 results found
Health topics
… Heart Failure: Activity and Exercise Actionset Overview Regular activity … Together you can create a plan that will keep you active, healthy, and safe. Get tests, if you need them, before … you are feeling. You should be able to talk easily without being out of breath. If you notice that you're out of …
Health topics
… is the most important part of both preventing and treating pressure injuries . Putting pressure on one spot for … in a wheelchair. Avoid sliding, slipping, or slumping, or being in positions that put pressure directly on an existing … Good health habits can also help protect your skin. Eat a healthy diet with enough protein and fluids. This will help …
Health topics
… Active Surveillance for Prostate Cancer On this page: Overview Risks Overview Active surveillance is an option for some people who have … that hasn't spread outside the prostate (localized). With active surveillance, you'll have regular checkups and tests. …
Health topics
… Information Overview To help find safe and fun ways to be active: Ask yourself questions to discover your physical activity likes and dislikes. Fitness: Choosing Activities …
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… Healthy Eating: Changing Your Eating Habits Actionset Overview Healthy eating will help you feel your best and have plenty …
Healthy eating
… Healthy eating guidelines for pregnancy Last updated October 1, 2014 … considerations for a healthy pregnancy: Enjoy regular physical activity. Check with your doctor before beginning a new …
Health topics
… Healthy Eating and Older Adults On this page: Overview Related … disease. But as you get older, it can be harder to eat in healthy ways. If you have health problems or can't be active, you may not feel as hungry as you used to. You may …
Healthy eating
… Healthy eating guidelines for lower sodium eating Last updated June 1, 2019 Download PDF Document … eat them less often or in smaller amounts. 2. Prepare healthy meals and snacks Cook most meals from scratch using …
Health topics
… Healthy Eating: Helping Your Child Learn Healthy Eating Habits Actionset Overview Childhood is the best time …
Health topics
… Healthy Eating Basics: Building Healthy Meals On this page: Overview Overview You don't need … & Colleen O'Connor PhD, RD - Registered Dietitian … Healthy Eating Basics Building Healthy Meals …
