5470 results found
Health topics
… Constipation: Keeping Your Bowels Healthy On this page: Overview Overview For healthy bowels, avoid constipation. You can try these steps. … Get some exercise every day. Try to do moderate to vigorous activity that adds up to at least 2½ hours a week. It's fine …
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… Healthy Attitudes Toward Food and Exercise On this page: … many ways that adults can help children and teens develop a healthy approach to food and exercise. Avoid punishing or … your children with food. Be a good role model for healthy eating and exercising. Be a good role model by having a …
Health topics
… Healthy lifestyle actions to reduce and manage stress Last … which influences your blood pressure, heart rate, eating habits, sleep patterns, blood sugar levels, fat … to avoid the last minute stress and running behind Increase physical activity Regular physical activity is an important …
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… Quick Tips: Making Healthy Snacks On this page: Get started Get started A big part of healthy eating is eating more whole grains, fruits, vegetables, and …
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… Digestive conditions Last updated December 12, 2024 Overview Digestive … bowel syndrome (IBS), reflux and constipation. Learn about healthy eating advice for these and other digestive conditions. …
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… Modify Recipes for a Heart-Healthy Diet On this page: Overview … much you enjoy them. Here are some ideas for making heart-healthy changes in your recipes. Recipe modifications … broiling, steaming, poaching, or grilling your food. Eating convenience foods (canned soups, TV dinners, frozen …
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… Healthy start: Public health services Last updated January … about pregnancy and preparing for parenting (e.g. healthy eating, exercise, and decreasing or quitting smoking, … health, growth and development Immunizations for vaccine preventable diseases Parenting information Dental, hearing …
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… Healthy Aging: Is It Time to Stop Driving? Decision Point … know you'll need to stop soon. Avoid distractions such as eating, listening to the radio, having conversations, or … to make your decision? Check the facts 1. 1, Aging causes physical changes that can make it harder for me to drive …
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… Illnesses and conditions Last updated June 1, 2021 Understanding common … health Sexual and Reproductive Health Seniors’ health Aging Arthritis and Osteoporosis Dementia … Illnesses and conditions …
Health topics
… bone density ) in early life, as well as health, diet, and physical activity later in life. Things that increase your risk for … Some medical conditions, such as hyperparathyroidism or an eating disorder, can increase your risk for osteoporosis. …
