5477 results found
Health topics
… down Last updated December 1, 2016 A cool-down is a light activity that you do for 5 to 15 minutes to recover from physical activity. Start the cool-down soon after you have … you might also cool down with a massage, cold water bath, eating a snack, or sleeping. © 2016 Province of British …
Medications
… specific health needs. Uses Dexamethasone is used to treat conditions such as arthritis, blood/hormone disorders, allergic reactions, skin … time can make it more difficult for your body to respond to physical stress. Before having surgery or emergency …
Medications
… specific health needs. Uses Prednisone is used to treat conditions such as arthritis, blood disorders, breathing … loss of appetite, heartburn, trouble sleeping, increased sweating, or acne may occur. If any of these effects last or … time can make it more difficult for your body to respond to physical stress. Before having surgery or emergency …
Health topics
… a joint or other tissue. This can happen when you overdo an activity or repeat an activity over and over. These injuries … more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … bruises are often the first sign of possible abuse. Suspect physical abuse of a child or vulnerable adult when: Any …
Health topics
… More and more of the responsibility for good dental habits belongs to your child now. What your child can do … Good nutrition is important for building and maintaining healthy teeth and gums. Give your child nutritious foods to … hard enough to knock out or break a tooth. Learn how to prevent injuries to teeth and what to do in a dental …
Health topics
… Overview Why is fibre important? Eating a diet high in fibre is thought to help prevent constipation and its related problems. It may lower … blood sugar levels. And it may help you reach and stay at a healthy weight. What is the recommended daily amount of …
Health topics
… or midwife will take your medical history and do a complete physical examination. You may also have some tests. This … problems in your family, such as heart disease or genetic conditions . Your general health. This includes … over-the-counter medicines, vitamins, and supplements. Any habits that could affect your pregnancy, such as tobacco, …
Health topics
… pain or pressure, or a strange feeling in the chest. Sweating. Shortness of breath. Nausea or vomiting. Pain, … symptoms afterwards or make them more serious. Your health habits and lifestyle , such as eating and exercise habits, … hard to talk in full sentences. It's hard to breathe with activity. Mild trouble breathing means: You feel a little …
Health topics
… of other problems, like a heart attack . A doctor will do a physical examination. You might have tests to look for blood … Doctors will consider aggressive steps when they are treating a large, dangerous pulmonary embolism. When to Call a … These may increase your risk of blood clots. Have a healthy lifestyle. This includes being active, staying at a …
Healthy eating
… ideas, or don’t have the ingredients you need to create a healthy and satisfying meal? Moments like these make it easy … foods help nourish your body. You can look at how you’re eating overall, rather than one meal at a time. This gives … to plan for them as well. Planning these can help you prevent purchasing less healthy options when you’re hungry …
