5477 results found
Health topics
… migraine, you may also feel sick to your stomach and vomit. Activity, light, noise, or certain smells may make your … they are, and what you think might be causing them. Have a healthy lifestyle. Exercise regularly, eat healthy foods, … we also talked about my migraines. My doctor suggested treating my high blood pressure and trying to prevent …
Health topics
… Headache Prevention: Posture and Body Mechanics On this page: … Overview Good posture and good body mechanics can help prevent tension in your neck, shoulders, and upper back … maintaining good posture during daily activities may help prevent headaches. Use good body mechanics all the time, not …
Healthy eating
… is one of the most powerful things you can do to reach your healthy eating goals. Tracking what you eat and drink each day can: … exercise professional for personalized guidance on physical activity. Food journal Date: Time Amount of food …
Health topics
… Eating Disorders: Things That Put a Person at Risk On this … Experts don't know for sure what causes someone to have an eating disorder such as anorexia, bulimia, or binge eating. … Modelling and dance are examples. Having a history of physical or sexual abuse. Having risk factors for it doesn't …
Health topics
… Heel Bursitis or Tendon Injury: Preventing Pain On this page: Overview … among athletes. But it also occurs in people of all ages, activity levels, and jobs. Bursitis can also cause pain and … during work, play, or daily activities: Reach and stay at a healthy weight. Do calf stretches with your toe pointed …
Health topics
… Knee Bursitis and Tendon Injury: Preventing Pain On this page: Overview … pain during work, play, and daily activities: Stay at a healthy weight. Wear kneepads when kneeling on hard … pain during work, play, and daily activities: Stay at a healthy weight. Wear kneepads when kneeling on hard …
Health topics
… Quitting Smoking: Preventing Slips or Relapses Actionset Overview A slip is … your routine, chewing a piece of gum, or doing some other activity that you enjoy. Be creative. Don't smoke—not even … your routine, chewing a piece of gum, or doing some other activity that you enjoy. Be creative. Don't smoke—not even …
Health topics
… Even people who are very determined to keep up their healthy habits can lose them after they have children. Young … time that you barely have time to breathe, let alone be physically active. Having a young child doesn't leave you … your exercise in small chunks. Three 10-minute periods of activity spread throughout the day are just as good as one …
Health topics
… Preventing Foot Problems: Training Techniques On this page: Overview Overview You can help prevent foot injuries and problems. Avoid going barefoot. Wearing shoes can help prevent punctures and other injuries to your feet. Wear good …
HealthLinkBC files
… Preventing sexually transmitted infections (STIs) Last … so you can have them without knowing. Finding and treating an STI early has benefits: It reduces the chances of … ://smartsexresource.com/sexually-transmitted-infections/stis-conditions/condoms Condoms made from lambskin or sheepskin …
