5477 results found
Health topics
… Even people who are very determined to keep up their healthy habits can lose them after they have children. Young … time that you barely have time to breathe, let alone be physically active. Having a young child doesn't leave you … your exercise in small chunks. Three 10-minute periods of activity spread throughout the day are just as good as one …
Healthy eating
… is one of the most powerful things you can do to reach your healthy eating goals. Tracking what you eat and drink each day can: … exercise professional for personalized guidance on physical activity. Food journal Date: Time Amount of food …
Health topics
… Hip Bursitis or Tendon Injury: Preventing Pain On this page: Overview … during work, play, or daily activities: Reach and stay at a healthy weight. Wear well-cushioned shoes, and avoid high … your back with pillows beneath your knees. Stretch after an activity, when your muscles are warm. …
Health topics
… Using Tracking to Support Your Activity Goals On this page: Getting Started Getting Started You can keep track of your activity in lots of ways. If you like, you can try: Keeping … a tracking form. You can write daily entries about your activity. Using a step counter or wearable device. Step …
Health topics
… Eating Disorders: Things That Put a Person at Risk On this … Experts don't know for sure what causes someone to have an eating disorder such as anorexia, bulimia, or binge eating. … Modelling and dance are examples. Having a history of physical or sexual abuse. Having risk factors for it doesn't …
Health topics
… Preventing Deep Vein Thrombosis From Travel On this page: … How can you help prevent DVT from travel? Even if you are healthy and have a low risk of blood clots, a long flight or … Fainting. Rapid pulse or irregular heartbeat. Anxiety or sweating. Call your doctor now if you have DVT symptoms, …
Health topics
… Kathleen Romito MD - Family Medicine Joan Rigg PT, OCS - Physical Therapy Current as of: November 9, 2022 Author: … Kathleen Romito MD - Family Medicine & Joan Rigg PT, OCS - Physical Therapy This information does not replace the … Kathleen Romito MD - Family Medicine Joan Rigg PT, OCS - Physical Therapy Current as of: November 9, 2022 Author: …
Health topics
… Juvenile Idiopathic Arthritis: Deciding About Total Joint Replacement On this … your child has severe joint damage from juvenile idiopathic arthritis (JIA), your child's doctors may recommend a total … (such as the elbow and shoulder) are affected by arthritis, it may be hard for him or her to use crutches or …
Health topics
… end of their lives and men who have other serious medical conditions and aren't well enough to have surgery or … of active surveillance is that you may be able to avoid treating a cancer that may never be a problem. You also can … enjoy, at least for a time. Your overall well-being; your physical, mental, and sexual health; and your relationships …
Health topics
… Diabetes in Children: Preventing High Blood Sugar Actionset Overview High blood … Talk with your child's doctor if this happens. How can you prevent high blood sugar? High blood sugar usually happens … of diabetes medicine or insulin. These tips can help you prevent high blood sugar emergencies. Know the symptoms of …
