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… and your overall health. Your doctor will also do a physical examination and look for areas that are tender, … role in managing a health condition. Chronic Pain: Using Healthy Thinking Cause When you have an injury or illness, … Nerve Block for Pain Relief Pain Diary Treatment Overview Treating chronic pain can be challenging. And it may take …
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… also ask you questions about your medical history and do a physical examination. How is type 2 diabetes treated? … sugar levels in your target range. You'll have to make some healthy changes to your daily habits. For example, you may … lean sources of protein, and vegetables. Get enough fibre. Eating fewer calories and exercising more can help you lose …
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… and lower your risk of heart attack and stroke. Making healthy lifestyle changes and taking medicines can lower … diabetes, high blood pressure, and high cholesterol. Be physically active. Try to do moderate to vigorous activity … more Fitness: Getting and Staying Active Heart-Healthy Eating Heart-Healthy Lifestyle Quitting Smoking Weight …
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… are things you can do to make sure that your child is as healthy and comfortable as possible, whether they are at … for this. For example, some children may get tired while eating, so they may eat less. Heart medicines can be very … needs. It's also important to take care of yourself both physically and emotionally. Staying healthy will help you …
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… cause pain and swelling in your esophagus (esophagitis). Eating too much late at night or before lying down sometimes … to prevent GERD with lifestyle changes, such as eating a healthy diet, not smoking, and staying at a healthy weight. … Tests To find out if you have GERD, your doctor will do a physical examination and ask you questions about your …
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… Just like deciding on whether you want to become more physically active, how to get started is also up to you! … in place that will help you be active. Adding more physical activity Learn about preparing to add more activity into … and gear How to choose safe equipment Preparing for weather conditions Check out tips for being physically active in …
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… options Use a diet plan to help you lose weight. Get to a healthy weight by making small, long-term changes in your eating and exercise habits. Key points to remember You may … about weight loss. Instead, learn healthy eating and activity habits that will help you stay at a healthy weight. …
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… bond with your baby simply by spending time together, being physically close, and responding to his or her cues. … hazel pads. Ease constipation by drinking lots of fluid and eating high-fibre foods. Ask your doctor about … you. For more information, see the topic Birth Control . Healthy eating Eating a variety of healthy food is important …
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… prior to surgery. Recovery from major surgery has both physical and emotional aspects. For the first month or two … lifestyle changes that will help keep your heart and body healthy. These changes might include being more active and eating healthy. A cardiac rehab program can teach and …
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… to cope with your feelings, communicate your needs, and be physically and emotionally intimate. Rehab centres Rehab for … helps you learn new ways of doing daily tasks, such as eating, bathing, dressing, writing, or cooking. You may work … prevent pressure injuries. These tips can help keep skin healthy when you have an SCI. Prevent constant pressure on …