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Healthy eating
… items with popular Sell Sometimes items. Act to support healthy eating: A few examples of healthier food and beverages to … events include: Partner with students to choose and promote healthy and tasty choices. Student involvement in menu …
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… for using energy drinks apply to energy shots. Most healthy adults can have up to 400 mg of caffeine per day. … Too much caffeine can: Disrupt sleep and impact mental and physical health Cause increased heart rate and blood … of sugary drinks as a child or teen can impact future eating habits and health. Sugar substitutes Some energy …
Health topics
… infection. Also, take good care of your teeth and gums. Be physically active. People with heart disease can be active … severe it is. Your doctor can tell you if you should limit activity or sports. But if you do have restrictions, you can still be active and enjoy a healthy lifestyle. Work with your doctor to make an exercise …
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… Hepatitis E On this page: Conditions Basics Conditions Basics What … spread? People usually get hepatitis E by drinking water or eating food that's been contaminated by feces (stool) from … are other good choices, if you can tolerate them. Eat a healthy mix of foods. Even though food may not appeal to …
Health topics
… Stenosis Lumbar Spinal Stenosis: Should I Have Surgery? Osteoporosis Osteoporosis Risk Factors Scoliosis In Adults … Spinal Curves in Scoliosis Steroid-Induced Osteoporosis Healthy posture Moving From Sitting to Standing Posture: … Proper Back Posture (Neutral Spine) Proper Sitting for a Healthy Back Returning to Work With Low Back Pain Joint …
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… When it's just a little high, doctors often treat it with a healthy lifestyle, like eating healthy foods and being active. If the blood pressure … if your child is overweight. Eating healthy foods and being physically active may help your child lose weight. Encourage …
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… during your recovery. Recovery from major surgery has both physical and emotional aspects. How fast you recover … rehabilitation. Making changes in your lifestyle. Have a healthy lifestyle Ways you can keep your heart and body healthy include: Quit smoking. Eat a heart-healthy diet. Be …
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… Steps provides trusted information on how to nurture the healthy development of your child. As your child grows, they … English | Chinese | French | Feeding your toddler Eating Well English | Chinese | French Breastfeeding or … and health Your Toddler’s Growth English | Chinese | French Physical Activity English | Chinese | French Sleep and Your …
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… doctor about how often to check your blood sugar. Stay at a healthy weight. This can help you prevent other diseases, … and over-the-counter drugs. Your doctor will also do a physical examination and ask if you have a history of … is healthy for your kidneys. A dietitian can help make an eating plan with the right amount of salt (sodium), protein, …
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… soda or fruit juice, you may not lose weight. Even with a healthy diet, you probably will need to take vitamin and … diet. You must be careful to chew food well and to stop eating when you feel full. This can take some getting used … medical team, follow the recommended eating plan, and are physically active. footnote 2 Risks Here are some risks …