5477 results found
Health topics
… your stress. Meditate, or do yoga or another relaxing activity. Try to be patient with yourself. The problem may go away with time. Get plenty of sleep. Eat a healthy diet. Be as physically active as you can. But check with your doctor to …
Health topics
… It isn't an instant fix. You will still need to eat a healthy diet and get regular exercise. This will help you … diet. You must be careful to chew food well and to stop eating when you feel full. This can take some getting used … a medical team, follow the recommended eating plan, and are physically active. footnote 2 Risks Here are some risks …
Health topics
… Tiring quickly Difficulty breathing Puffiness or swelling Sweating easily Not gaining weight as they should A bluish … Fainting or near-fainting spells, especially related to physical activity Having dark, strong-smelling urine or … Most children with repaired heart defects grow up and live healthy lives as adults. But some adults have a shorter …
Health topics
… year, he decided he was overdue for a good, old-fashioned physical. He had always been blessed with good health. But … day Joe decided to take on a new project: to keep his heart healthy. Joe's plan Joe and his doctor talked about his … that. Instead, I refocus on my plan and get right back to eating healthy food. What keeps me going is the results. …
Health topics
… to help prevent congestion in your lungs while your activity level is reduced. Rehabilitation (rehab) after a … artificial joint should last longer if you do not do hard physical work or play sports that stress the joint. Shoulder … in the joint. Infection is rare in people who are otherwise healthy. People who have other health problems, such as …
Medical tests
… low bone density (sometimes called osteopenia) can lead to osteoporosis . So the thicker your bones are, the longer it … is your bone density compared to the average score of a healthy 30-year-old. (This is called the young adult … This can cause falsely high bone density results. You have arthritis of your spine. The changes caused by arthritis in …
Health topics
… to blame. Sexual abuse or assault is any type of sexual activity that is done against your will. Examples include … that the tool asks the right questions for you. Are you in physical danger right now? Yes Immediate physical danger No … more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, …
Health topics
… people take an active role in managing a health condition. Healthy Eating: Eating Less Sodium High Blood Pressure: Checking … once a week to daily. Tests for the mother. You may have a physical examination to check for signs that pre-eclampsia …
HealthLinkBC files
… at about the same time each day. This will help them build healthy habits and meet their energy and nutrient needs. What foods … with plant-based proteins Canada’s food guide suggests eating a variety of protein foods, especially those that …
Health topics
… listeriosis? Listeriosis is a foodborne illness caused by eating foods contaminated with the Listeria monocytogenes ( … the elderly, and adults with impaired immune systems . Healthy adults and children sometimes are infected with L. … Listeriosis is diagnosed based on a medical history and physical examination. Your doctor will ask you questions …
