5477 results found
Health topics
… more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … Back pain often gets better when you slowly increase your physical activity. Begin moderate aerobic exercise. Take … Low Back Pain: Exercises to Reduce Pain Good Posture for a Healthy Back Stress and Back Pain Using Cold and Heat …
Health topics
… For a caregiver who has health problems, the physical and emotional strain of caregiving can make those … of moderate or vigorous activity a week. footnote 1 Eat healthy meals and snacks. When you are busy giving care, it … But healthy meals can be easy to prepare also, and healthy eating will give you more energy to carry you through each …
HealthLinkBC files
… risk for picking up CPO bacteria. It is important to prevent these bacteria from spreading to other individuals, … CPO are usually a low risk and rarely cause an infection in healthy people. If they spread from the gut to other parts … cleaned after going to the bathroom and before preparing or eating food. People identified as having a CPO should follow …
HealthLinkBC files
… found in the stomach and bowels of about 19 out of every 20 healthy people. They are also normally found in the mouth … Some new antibiotics may also be effective. How can you prevent VRE infections? There is no vaccine to protect you … most important thing you can do is wash your hands before eating, drinking, smoking or applying personal care …
Health topics
… Toddler sleep Last updated June 1, 2021 Healthy sleep habits are as important as healthy eating habits – sleep is an essential component of healthy …
Health topics
… results. Sometimes doctors can diagnose the disease after a physical or eye examination or by looking at a chest X-ray. … in activities that used to make you happy. Having a healthy lifestyle can help you manage your health. For … day. Try for at least 2½ hours of moderate to vigorous activity a week. You also may want to swim, bike, or do …
Health topics
… your CABG surgery, you will need to work on increasing your physical activity or exercising. You need to become more … certain aspects of your lifestyle (such as smoking, an unhealthy diet, or high stress) make your cardiac health … will be free from interruptions. Wait 1 to 3 hours after eating a full meal so that digestion can take place. Be …
Medications
… time, it may be more difficult for your body to respond to physical stress. Before having surgery or emergency … for osteoporosis. Lifestyle changes that help promote healthy bones include doing weight-bearing exercise, stopping smoking, limiting alcohol, and eating well-balanced meals that contain adequate calcium and …
Health topics
… of another problem, such as depression . Anxiety can cause physical and emotional symptoms. A specific situation or … Panic attacks are common. They sometimes occur in otherwise healthy people. An attack starts suddenly and usually lasts … more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, …
Health topics
… Sometimes an abdominal aneurysm is felt during a routine physical examination. If your doctor thinks you might have … Your doctor may suggest that you exercise more, eat a heart-healthy diet, and stop smoking. He or she may also prescribe … more Fitness: Getting and Staying Active Heart-Healthy Eating Heart-Healthy Lifestyle Quitting Smoking Weight …
