5470 results found
Healthy eating
… Healthy eating guidelines for people with peptic ulcers Last updated … difficult for your ulcer to heal. This resource provides healthy eating suggestions that can help you manage your … nutritious foods is important to help your ulcer heal, help prevent an ulcer, and for your overall health. Some examples …
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… Healthy Eating: Recognizing Your Hunger Signals Actionset Overview One reason that many of us are not at a healthy weight is because, somewhere along the line, we … can help you learn how to tell the difference between true, physical hunger and hunger that's really just in your head. …
Health topics
… your doctor will ask about your symptoms and do a physical examination. You may also have a test that measures … a health condition. Aging Well: Making Your Home Fall-Proof Healthy Eating: Taking Calcium and Vitamin D Cause Osteoporosis is …
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… Heart-Healthy Eating: Fish and Fish Oil On this page: Overview Related … fatty acids. This type of fat can be part of a heart-healthy diet. Fish oil supplements are another way to get … your doctor may recommend you take fish oil to try to prevent a problem with your pancreas called pancreatitis . …
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… A healthy aging brain Last updated September 19, 2024 Overview … Improving Your Sleep Eat smart for a healthier brain Eating a well-balanced diet helps to keep your brain … Health eating for seniors Boost your brain health with physical activity An active body is important for an active …
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… Healthy Eating in Children: Problems Caused by Poor Nutrition On … long-term health problems. These include: Bone thinning (osteoporosis) in later life. Heart and blood vessel … children, this disease is linked to being overweight, being physically inactive, and having a family history of type 2 …
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… Physical Activity for Children and Teens On this page: How Exercise … sports. Feel, think, and sleep better. Reach and stay at a healthy weight. Build lean muscle. Lower their risk for … Active Healthy Attitudes Toward Food and Exercise Healthy Habits for Kids Helping Your Child Who Is Overweight Obesity …
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… Heart-Healthy Lifestyle On this page: Overview … Life Fitness: Getting and Staying Active Healthy Muscles Eating healthy foods Developing a Plan for Healthy Eating … Adding Fruits and Vegetables to Your Diet Managing weight Physical Activity for Weight Loss Quick Tips: Cutting …
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… Health benefits of physical activity Last updated January 7, 2025 Being physically … The Canadian 24-Hour Movement Guidelines outline what a healthy 24 hours looks like for people of all ages when it …
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… Jeremy's Story: Focusing on Eating Habits On this page: Jeremy's Story Jeremy's Story Jeremy … up being active and involved in sports. But he never gave healthy eating too much thought until he found himself …
